EXERCISE when you're sick..
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WHO here still goes for GYM. JOGGING, BALL GAMES, SEA GAMES... WHATEVER kinda SPORTS when they're feeling UNWELL or SICK?
Do you think it'll make you HEALTHIER? After a good sweat out?
Make you fall SICK more EASILY?
Would you AVOID IT? -
*raise paw...
I feel better when I sweat it out by running, going to the gym etc.
Based on conventional theory, exercise actually harms the body by increasing the no. of free radicals in your body. And over exerting of your body limits will do weaken your immune system which means U will fall sick easily but then, I feel better when I exercise. Maybe its because I am a bear...
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you'll die.
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bear logic different lah ... aiyo ...
if i'm sick ... i'll keep on sleeping ...
if i'm not sick ... i'll sleep a lot too .. -
how can you possibly exercise when you are sick?
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erm...not exercise that much, if not at all...
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You are increasing your body temperature, and wasting needed resources when your body is trying to fight off the pathogens.Originally posted by Devil1976:WHO here still goes for GYM. JOGGING, BALL GAMES, SEA GAMES... WHATEVER kinda SPORTS when they're feeling UNWELL or SICK?
Do you think it'll make you HEALTHIER? After a good sweat out?
Make you fall SICK more EASILY?
Would you AVOID IT?
Die earlier.
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when i'm sick like fever or what i don't even have much strength..
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ermm ....
once when im sick , i still played video games , and i felt giddy and feel like vomittin .. i dont think i can still exercise
you shld exercise b4 you fall sick :
exercise > healthy > wont fall sick
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yeah lol..there was a few time i had flu n went for a run...n it was gone..anoither time i had a fever n had a run n it is gone tooOriginally posted by Simple_Bear:*raise paw...
I feel better when I sweat it out by running, going to the gym etc.
Based on conventional theory, exercise actually harms the body by increasing the no. of free radicals in your body. And over exerting of your body limits will do weaken your immune system which means U will fall sick easily but then, I feel better when I exercise. Maybe its because I am a bear... -
thats if u have energy to exerciseOriginally posted by borntolive:yeah lol..there was a few time i had flu n went for a run...n it was gone..anoither time i had a fever n had a run n it is gone too -
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my friend did that. he thot he had a fever. so he went for a run ard the neighbourhood to sweat it out!!!
the next day, go hospital. dengue fever. -
masturbate
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i had a flu then i run 2.4km then i end up vomiting and feeling giddy and i almost die i swear.
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i played badminton while having a fever
cos weeks ago frens oredy planned the badminton and oredy paid the $$ for shuttlecock and booking of courts
so wen tat day arrive, despite fever, still go and play
after the game, wen reach home, i feel like i am floating and i think i almost fainted -
btw, one of the editors of Straits Times... passed away years ago.. because he went jogging when he was ill..
his heart just quit..
you have been warned... -
don't exercise vigorously. just a light exercise will help but a vigorous 1 can stop your heart
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A close friend died last year after he collapsed from a jog. He was perfectly healthy. He just recovered from a flu, went for a job at the stadium, fainted and never woke up.
He was only 29.
DUN EVERY DO IT. -
When u are sick, DO NOT EXERCISE!! esp if it is flu or fever.
Your immune system is down, your body can;t fight anything. Anything can kill you, including fatigue. -
i sick i will eat something hot and daze around on bed. problem is.. i do dat even when im not sick.
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abit sick..still can go..for a light and short 1
but if very sick..of cos stay at home -
i think depend on individual..some can while some can't
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most of the time, a gd workout make u better but certain exercise will aggravate the illness thus they should be avoided.Originally posted by Devil1976:WHO here still goes for GYM. JOGGING, BALL GAMES, SEA GAMES... WHATEVER kinda SPORTS when they're feeling UNWELL or SICK?
Do you think it'll make you HEALTHIER? After a good sweat out?
Make you fall SICK more EASILY?
Would you AVOID IT?
eg. running when u have a cough or flu -
Pretty much.Originally posted by vIn.Warrior:you'll die.