Which Part of The Body U hate Working out in gym...
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Forearm........very little progress one...
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i-gallop...hahahahaOriginally posted by klishcia:Butt... is there other exercise i can do to smaller my butt? its getting bigger..
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true! i'm rather thin because i run very often. Something i'm wondering is that i see Gurkhas running for very long distance everyday but they still look so well-built and muscular. maybe it's the food we consume; it's not enough to replenish those vitamins and fats burnt during our run. I heard the Gurkhas eat alot, tt's why thou they run alot, they still look so big and hunky.Originally posted by borntolive:running makes u look thin like a stick,,,i used to run 3-4 times per week of about 4-5km...hope that my abs can appear after my body fats r low enough....then i became too thin.....now i only run once per week to maintain my stamina..
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yaOriginally posted by M©+square:Forearm........very little progress one... -
its mostly genetics u noeOriginally posted by vIn.Warrior:true! i'm rather thin because i run very often. Something i'm wondering is that i see Gurkhas running for very long distance everyday but they still look so well-built and muscular. maybe it's the food we consume; it's not enough to replenish those vitamins and fats burnt during our run. I heard the Gurkhas eat alot, tt's why thou they run alot, they still look so big and hunky. -
Gurka good built cos they makan alot and at proper timing...
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abdominal muscles.
Especially the sides, any tips?
apart frm the usual side crutches...and situps?
15 yr old