How to gain Weight???

• NeverSayGoodBye

  27 Feb 06, 11:24

  ..... After losing some weight, don't seem to be able to put on the kg again. Anyone experiencing this before??
• charlize

  27 Feb 06, 11:25

  And your problem is ... ?
  
  
• nullifi3d

  27 Feb 06, 11:28

  Originally posted by NeverSayGoodBye:

  ..... After losing some weight, don't seem to be able to put on the kg again. Anyone experiencing this before??

  Try eatijg more carbo meals like rice, potato. Stick with red meat. U sure to gain a couple punds soon enough. Slack off and you will see those weight turn into fats.
• coffeeortea

  27 Feb 06, 11:29

  what kinda weight do you wanna gain? just pure weight? muscle mass/fat?
• NeverSayGoodBye

  27 Feb 06, 11:44

  Originally posted by charlize:

  And your problem is ... ?
  
  

  ..... Is difficulty in putting on some weight, and your next question is....?
• icebaby0

  27 Feb 06, 14:02

  Do some exercise, take more carbo to build up some muscles and toning.
  If you are still losing drastic weight, advice to go see a doctor as it might be something serious.
• idiort

  27 Feb 06, 14:06

  eat a lot till full and go sleep...
• charlize

  27 Feb 06, 14:07

  Originally posted by icebaby0:

  Do some exercise, take more carbo to build up some muscles and toning.
  If you are still losing drastic weight, advice to go see a doctor as it might be something serious.

  Did some creepy looking woman touch you and say, "Thinner .... thinner ..."?
  
  
• NeverSayGoodBye

  27 Feb 06, 16:59

  Originally posted by coffeeortea:

  what kinda weight do you wanna gain? just pure weight? muscle mass/fat?

  ..... Normal weight, gain some meat only
• NeverSayGoodBye

  27 Feb 06, 17:01

  [quote]Originally posted by charlize:
  [b]
  
  Did some creepy looking woman touch you and say, "Thinner .... thinner ..."?
  
  .....I am trying to find this creepy looking woman and told her to say " fatter! fatter!"
  
  
• rathcycle

  27 Feb 06, 18:00

  GNC weight gainer 1850/2200..
  Heard that not good for health.. and sibei expensive...
  but the ingredients is like... alot alot alot alot of diff type of nutrients...
  But sure u will gain weight+muscle.
• alkaiden

  27 Feb 06, 18:35

  eat ice cream, chocolate, fried chicken wings etc. and soft drinks
  
  it should be quite an enjoyable process.
  
  if u want a faster but harder way, you can drink oil
• Unidentified

  27 Feb 06, 18:42

  Juz follow simple step :
  
  Eat and sleep , wake up eat
  
  Repeat this proceedure 200 times definately gain weight
• Jp1

  27 Feb 06, 18:54

  
  
  SOLUTION.....
• alexkusu

  27 Feb 06, 18:56

  Maybe u have muscle atrophy No matter how much u eat, u wont get fat or gain muscles
• NeverSayGoodBye

  28 Feb 06, 11:32

  Originally posted by alexkusu:

  Maybe u have muscle atrophy No matter how much u eat, u wont get fat or gain muscles

  .....so is this normal or some kind of sickness??
• NovGirl

  28 Feb 06, 20:23

  To gain weight is so simple.
  1.Eat more buffet.
  2.Eat until you are 100% full every meal.
  3.Eat after 9pm.
  4.Eat and sleep within 2hrs.
  5.Eat ice cream, rice, chips and other junk food.
  
  If u do the above, u will confirm gain weight.
  But you need to be prepared for some health problems later.