Qns about exercises in gym....

• borntolive

  25 Mar 06, 18:36

  Lai Lai Lai, any gym qns pls post here
  
  i got a qn
  
  Deadlifts..
  
  need help from experts...
  
  for my back workout, i do deadlifts once per week with about 10-12 reps. 5times (in addition to other exericses) , is it enough?
  
  i always feel very tired, sweaty after deadlift.....Other bodyparts workout not so bad..but for back workout especially with deadlifts, whoa i sweat like siao..is it normal??
• FireIce

  25 Mar 06, 18:38

  i say many times liao
  
  post in this forum http://www.sgforums.com/?action=forum_display&forum_id=1850