Knn, i cannot sleep even after a while.Even if i was supposedly tired on that day, i am now looking into buying melantonin pills.This has affected my concentration in class and affecting my weight-training.
Strangely i seem to be able to doze off on friday without anything and for 10 hours plus but on other days i find it harder to sleep.
On saturday i feel like a pig sleeping even in the afternoons for 5 hours and at night for 8 hours but other days i am unable to do it.
Dont tell me my tiredness got carried to the weekends.