What healthy food can I eat in Kopitiam?
-
I want to lose weight.
what food is healthy in Kopitiam?
I can't think of any...
Even the Pan Mian is hi in carbo... -
plain porridge
-
za cai fan stall
order porridge and a few ligth dishes......say.....vegetable, egg, steam fish (if have)
fish porridge
drink fresh fruit juice -
rice and shouyu..
-
Yong Tau Foo (soup)
-
Thanks for all the idea....
Going for dinner soon.
So porridge, NO RICE right...
BTW, is pao fattening? I have pao for breakfast.
Tau Sar Pao and Chicken Pao -
other than diet, u shd oso do some exercise
not asking u to do cross-country right away...start with light jogging....go to the gym if there is a free/cheap one near u
i think u jus committed suicide with the pao
go for sandwiches lah -
dinner eat a light one will do....yong tau foo without noodles is a good choice.
-
Die lah....Originally posted by FireIce:other than diet, u shd oso do some exercise
not asking u to do cross-country right away...start with light jogging....go to the gym if there is a free/cheap one near u
i think u jus committed suicide with the pao
go for sandwiches lah
I eat pao everyday...
ok.... gg to dinner..
Keep the healthy food suggestions cmg in.. -
Kway chap, no pigs organs, all tau kwa and fishcake nia.
-
Kaya bread?
-
might as well dun eat.........Originally posted by ditzy:Kway chap, no pigs organs, all tau kwa and fishcake nia. -
niang tou fu
-
first time see FI so caring..Originally posted by FireIce:other than diet, u shd oso do some exercise
not asking u to do cross-country right away...start with light jogging....go to the gym if there is a free/cheap one near u
i think u jus committed suicide with the pao
go for sandwiches lah -
would u like to have someone to help you? I can intro to you.
PM me if you are interested.. -
Yeah, yong tau foo is good, if you leave the noodles out. Fish porridge is fine, too.
-
carbs are good , coffee shop the most healthy will probably the rice stall + vege + meat one
just eat in moderation and lost those sweets , snacks , icecreams and you should be ok -
u wan to know unhealthy way?
rush project one week every night sleep 3 hrs, busy until skip meals, body weak fell sick den have diarrhea for the next entire week.
wow congrats man u lost 10kg
-
Yong tau fooOriginally posted by Einstein99:I want to lose weight.
what food is healthy in Kopitiam?
I can't think of any...
Even the Pan Mian is hi in carbo...
7 pieces kang kong and towkay dry with rice..ask them u don wan the side soup and dont add any sauce -
beehoon and kuey tiao shd be ok
-
I just had Dong Fen Soup with Fish Ball.
Think I gg to be hungry soon.
Damn... -
not as healthy as many people think.Originally posted by NT2:Yong Tau Foo (soup) -
einstein u male or female? why on diet?
-
You can snack on fruits (unlimited except high calorie fruit like durian), or eat a cup of yoghurt, or a handful of nuts (not too much).Originally posted by Einstein99:I just had Dong Fen Soup with Fish Ball.
Think I gg to be hungry soon.
Damn... -
Shit....
Someone just got Chicken Rice for me...
Think I got to say.... Thanks, I have it later, then donate to whoever who wants it later...