'Cracking' the spine
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Is it all right to turn around , grab the chair, twist the body and crack the spine? I do this often recently and I'm worried that there would be certain side effects in the long run..
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yar.. i heard abt it too... cracking fingers also no good..
wait old get brittle bones..
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why do u do that in the first place?? too bored??? -
Sit too long, back stiffOriginally posted by starblue: why do u do that in the first place?? too bored??? 
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me too!
very shuang!
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shuang is poking a needle up your penis hole
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/raises eyebrow at youngsters these days.Originally posted by missqi:me too!
very shuang!
actually, cracking of fingers is nothing lah. you're not actually cracking any bone, just making the tiny air bubbles in the joint explode nia. not harmful at all. -
Originally posted by ditzy:shuang is poking a needle up your penis hole
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wtf.Originally posted by ditzy:shuang is poking a needle up your penis hole -
Wait you poke a hole in the urethra then all the urine will enter your bloodstreamOriginally posted by ditzy:shuang is poking a needle up your penis hole 
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too much uric acid will cause gout throughout ur whole body n u will be paralysed?Originally posted by polarsnake:Wait you poke a hole in the urethra then all the urine will enter your bloodstream -
Rofl this thread make me crack!
Someone pls try the needle and tell us how shuang is it
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Even if you use ten kidney dialysis machines to clean your blood also no use... blood too dirty alreadyOriginally posted by life2121:too much uric acid will cause gout throughout ur whole body n u will be paralysed? 
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yea sometimes sit too long..nv move..get up..nth to do..will crack abit..especially after sitting quite sometime infront the comp or after a movie..
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i normally give my body a full "crackout".
first the toes, then ankles, then knees, then pelvis, then back, then fingers, then neck. -
i do this all the time..After cracking, my back will find slightly better..I started doing this when i know my spine got problem..Don't know whether got link or not..If doesn't crack it, it doesn't feels right sometimes..Originally posted by polarsnake:Is it all right to turn around , grab the chair, twist the body and crack the spine? I do this often recently and I'm worried that there would be certain side effects in the long run.. -
hmmm... while doing human biology, i asked one of my lecturers (who is a doctor by profession) on this question.Originally posted by polarsnake:Is it all right to turn around , grab the chair, twist the body and crack the spine? I do this often recently and I'm worried that there would be certain side effects in the long run..
told me it was nothing wrong or harmful of the sounds that are made. when you 'crack' your knuckles, what you are doing is releasing the lactic acid that is built up within.
*no idea whether is it correct or wrong but since he is a doctor, i just take his word for it * -
Hey,Originally posted by starblue:/raises eyebrow at youngsters these days.
actually, cracking of fingers is nothing lah. you're not actually cracking any bone, just making the tiny air bubbles in the joint explode nia. not harmful at all.
you mean to say, air bubbles form in between our joints that's why we get all this popping sounds when we twist our backs??
Heck, if so, I'm producing air bubbles at phenomenal rates! -
Its trueOriginally posted by ShutterBug:Hey, you mean to say, air bubbles form in between our joints that's why we get all this popping sounds when we twist our backs??
Heck, if so, I'm producing air bubbles at phenomenal rates! -
shen shen lan yao...
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for you onlyOriginally posted by ditzy:shuang is poking a needle up your penis hole -
No harm should be done to the body initially but it may enlarge your joints just a wee bit more plus faster erosion of the cartilage.
Stretch and crack by all means especially in the airplane...gotta avoid having deep vein thrombosis (DVT). -
stretch the correct way la.. watch the video on exercise one
http://www.backsociety.org.sg/education.htm -
ditzy has an obsession with needles and long dong schlongs.
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I think it is not good for your spine, beware that it might leave you paralysed in the long term..