What exercise do you do and how regularly?
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not at all.
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another 'lai, make u feel bad' topic
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haha.. no la just see and discuss ma, we dun need to have very tedious exercise plan, most impt is its regular and keeps us healthy, depending on individual
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i'm just kiddingOriginally posted by ChenW33:haha.. no la just see and discuss ma, we dun need to have very tedious exercise plan, most impt is its regular and keeps us healthy, depending on individual -
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depends..not fixed..see free or not
sometimes do until almost die
but who cares..
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There a form of exercise i do once a week, mostly at night..
That all the exercising i do.. i think.. -
jogging and bowling on weekdays, saturday rollerblading or swimming,sunday street soccer
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Sex 2 or 3 times a day...
Once if having marathon session -
5.87km evening everyday since 3 weeks ago. i think i wasted too much time liao
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I feel like jogging, but I'm worried about the impact on my knee joints leh... cause long time ago can feel there painful... recent year dun have liao though.
Swimming... I dunno, dun really like swimming in public pool, bad experience of seeing spit floating around. Who knows what else is inside
Thinking of taking up roller blading, any idea how much to start? -
It's been said that sex is the best form of exercise and swimming's only second.
So I do it at least three times a week.
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Dotz ~ Sex is a good exercise i also have it at least 3 times a week ~ hehe
Anyway really planning to go jogging ~ have not been exercising for years, my body is lazying ~
Anyway mind work to help ? I am planning to start going gym tomorrow ~ -
jogging - once a week
swimming - maybe thrice a year
sex - confidential -
run a 42 km around singapore
