HOW TO GET HIGH METABOLLISM
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HOW AR...LIKE AT AR I EAT 10000 GALLONS OF KFC ALSO WILL NOT GET FAT ONE..SO HOW TO GET HIGH METALLBOLISM? GOT PILLS TO EAT? OR WAD TELL ME. DAM IT
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exercise
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u wouldnt want it. im underweight i wish to grow fatter also duno how. eat alot still cant grow fat.
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u've got it already, eat 10000 gallons of kfcOriginally posted by laotaozi-:HOW AR...LIKE AT AR I EAT 10000 GALLONS OF KFC ALSO WILL NOT GET FAT ONE..SO HOW TO GET HIGH METALLBOLISM? GOT PILLS TO EAT? OR WAD TELL ME. DAM IT -
Go Masturbate everyday...Try to pang sai more sure lose a lot of weight one..
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become The Flash..
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move like lightning, shout like thunder~!
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food poisoning.
differs per person.
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Ehh hight metabolic will not grow fat??????Originally posted by laotaozi-:HOW AR...LIKE AT AR I EAT 10000 GALLONS OF KFC ALSO WILL NOT GET FAT ONE..SO HOW TO GET HIGH METALLBOLISM? GOT PILLS TO EAT? OR WAD TELL ME. DAM IT
?????????? -
Slim 10. Metabolism so high, even your liver is burnt.
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it means no matter how much u consume... U wont get overly fat.... but not till over extend la
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Why being fat bothers people so much... if ur not overly fat...i think its alright... For guys go army sure lose quite a lot... by than i think people should already got the ONs for sports...
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high good meh...
always hungry 1.. -
if ur a girl...Originally posted by popmynutsy:u wouldnt want it. im underweight i wish to grow fatter also duno how. eat alot still cant grow fat.
u wouldnt say this .. -
I have high metalbolic rate...
3 bowls of rice serving and munching on supper at midnights still so thin
drawback is that u sweat easily with high metalbolic rate -
dats good.Originally posted by 0lala:I have high metalbolic rate...
3 bowls of rice serving and munching on supper at midnights still so thin
drawback is that u sweat easily with high metalbolic rate
i sweat like nobody business oso cannot lose weight sia.
like stuck in this mold le.
heng i cannot add weight oso. -
bt sometimes i think theres worm in my stomach eating my FOOD!Originally posted by Ito_^:dats good.
i sweat like nobody business oso cannot lose weight sia.
like stuck in this mold le.
heng i cannot add weight oso.
how can i get hungry after a while after munching on so much?
Or have food bcome a delights to me more than juz stomach filling?? -
1) cardio. at least 20 mins. early morning or in the evening 5-7pm.
2) sufficient slp. -
For first time fat fighters, it's important to build bigger muscle groups first. Once the major muscles are pumped up, the higher your metabolism rate will increase.
Example: Mr A has been a couch potato for 3 years, weighing 115 kg at 1.8 meters tall. His BMI is way into danger zone and he is physically weak.
A suggested workout for him was this: Gym, cardio, Gym cardio every alternate days.
For his gym workout, he has to focus on his major muscle groups, like deltoids, biceps triceps, abdominal, hamstring, chest, inner out thighs etc... His objective will be doing heavy weights at more reps. YES! More reps.
The next day after his gym work out, he should be concertrating on cardio excercises like cycling, jogging, swimming etc. Cardio as in constant heart rate for a certain period, then hit it to between 70% - 85% of maximum heart rate, then slow it down
then raise it again. This will increase weight lose and metabolism rate for the starting month, until body hit a conditional period, where doing all the same is just maintenance.
For skinny people, it's not just eating lots of rice to be big. Muscle groups require lots of protein, and you need to build/work on them. It's actually easier for skinny to gain lots of muscle mass then for fat-fukers to lose the fats around the muscles.
Skinny people need more regualr gym work out and protein replacement from supplements or from daily food. Target is unlike the fat-fukers which requires them to work on major muscle groups, but more on full body work out, like those small minor muscles.
FYI... I am a fat Fuker.... -
no necessary.Originally posted by SGpork:
high good meh...
always hungry 1..
high metabolism + never hungry = will auto slim down if u dun eat more. -
Originally posted by Xtrider:Slim 10. Metabolism so high, even your liver is burnt. after that you can become rich also
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me 4got one ting dat is beri impt!
so impt dat me cudnt slp n decided to log on again!
smokin!
smokin ups ur metabolic rate as well!
cheers! -
i m a girl here and have been trying to gain weight lol cuz i m always underweight...now finally average lolOriginally posted by SGpork:if ur a girl...
u wouldnt say this .. -
Simple no matter where you go don't take bus... use your two leg.
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ahh..then ur diff from most of the girls i knowOriginally posted by OasisBlue:i m a girl here and have been trying to gain weight lol cuz i m always underweight...now finally average lol ..