Hi ,
Anione suffering from sleep disorder? I kinda suffering from it. I dun feel sleepy at night and always feel like sleeping when i am in lecture or studying but the moment i am out of the lecture hall i feel so energetic. I am really afraid that this issue will affect my grades. Is there anything wrong with my sleeping habits or my diet? can someone advise me on this issue. I ensure that i hav 6 hrs of rest everyday.
i dont think it is sleeping disorder lah...everyone also lidat...
sch=siansation
Don't work too much until you're sick
Get exercise and get yourself fit
Good nutrition and vitamins
Help you to pass the immunity challenge
Get your proteins carbo and fibre
And you can be a... Sarvivor!
u messed up ur bioclock...
