quit smoking
-
around 1 week since i last smoke, wanted to quit
but every now and then the urge comes back, hope i get over this tough period.
i can do it
how to don't think about smoking? -
SMOKE SMOKE SMOKE SMOKE!!!!
-
Originally posted by mhcampboy:SMOKE SMOKE SMOKE SMOKE!!!!
-
-
Each time the urge to smoke comes, take a puff and it will go away...Originally posted by Dead_Man_Inc:around 1 week since i last smoke, wanted to quit
but every now and then the urge comes back, hope i get over this tough period.
i can do it
how to don't think about smoking? -
try sucking on mints.
there is someone who said that he/she stuck a toothpick in his/her mouth everytime he/she got the urge to take a puff... -
everytime the urge comes, u can smoke ultra lights..soon enough it'll go away.
-
thought TV gt those gum that help to quit smoking ...
maybe switch to smoke opium ... -
the first few weeks is always difficult.
i remember vividly my experience. i threw the lighter and cigarette away after having decided to quit. unable to control the urge i bought a new lighter and a pack of cigarette. i smoked, threw away the lighter and cigarette away again having decided to quit. this happened a few times.
knn, quitting smoking can be an expensive experience.
i lost count on the number of lighters and cigarettes i threw away. -
Use nicotine gum la... chewing gum some more -
think i will try chewing on mints first
-
ultimately depends on how DETERMINED r u to quit ... i know frens who used smoke regularly n they still managed to quit cold turkey... not even tempted at all when they club
Too bad doesnt apply to me as yet ... -
this is an irony itself though...Originally posted by Dead_Man_Inc:around 1 week since i last smoke, wanted to quit
but every now and then the urge comes back, hope i get over this tough period.
i can do it
how to don't think about smoking?
imagine: telling yrself to forget bout ur ciggies, u actually cue urself bout smoking..
so...dun try so hard...jus let it be....its only one week, it takes more time than tat..if e thought comes, then do something else, keep urself busy and occupied. and b aware that there are cue of smoking everywhere....e.g mama shops, 7-11, petrol kiosks, pubs, and even pple who are lighting up their ciggies....dun let these cues affect you... -
Looks like ur having cold turkey brother, take one day at a time haha. If you got the urge, think of somthing els like Man U!!!! Dont go out with friends that somke too!!
-
smoked at 11, quit at 12. dang, it was so easy.
-
When the urge come, masturbate....
-
only effective on u, banzie and xinyi larOriginally posted by Xiao Bao Ge:When the urge come, masturbate.... 
-
no wonder bar got so many ppl doing it. yuan lai they want to quit smoking.Originally posted by Xiao Bao Ge:When the urge come, masturbate.... -
might be as many as 20 times a day.Originally posted by Xiao Bao Ge:When the urge come, masturbate.... 
-
don't give up!! no matter what!!!Originally posted by Dead_Man_Inc:around 1 week since i last smoke, wanted to quit
but every now and then the urge comes back, hope i get over this tough period.
i can do it
how to don't think about smoking?
avoid temptation like the plague, and brace yourself like a man facing death.
Be a man! Self Control! Discipline! -
print these pictures out, keep them in your wallet, take them out when the urge comes
and to the smoking parents out there
oh yes baby. smoking rox0r -
I've tried once, and it will be my last.
-
thanks for all the advises
friends offer me some just now but i rejected -
proud of u...Originally posted by Dead_Man_Inc:thanks for all the advises
friends offer me some just now but i rejected -
thank youOriginally posted by alfagal:proud of u...