women multi vitamins
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i am interested in purchasing this women multi vitamins for daily consumption.. but i am not sure what brand to buy... can anyone recommend me some brands?
if i have a balance diet as in i eat lots of vegetables and fruits, eat home cook food for dinner every evening..do i stil have to take extra vitamins? -
u dun need... save the $ for condy
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For pregnant lady, doctor prescribe Obivium which can be bought easily off the shelf. I wonder for non-pregnant lady also can eat or not?
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yes.
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morning wake up drink milk.. lunch and dinner drink orange juice.. then night b4 slp drink milk again..
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wah lady go try ur luck at keeptouch community forum, more luck there... here u ask people they give u crap...
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can buy from the brand shaklin i think, guardian has. this brand not bad one. or u can try nature farm or 21st century. i tried brands b4, not bad esp the gingko biloba.
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i need it cos i fall sick easily.. and my skin, hair and complexion isnlt very gd either.. so heard that vitamins in long run can help to improve that.. anyone heard of kordel before? is their supplements gd?