any ways to...
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slim down in a short period of time? or any pills that you guys tried that worked well when it is not very expensive?
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jogging everyday
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Sauna till you look like a dried prune.
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wear braces.
but slimming down in a short period of time is unhealthy.
why do you want to do so?
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hmm...not in a short period oso can la..but ard a mth's time..cos napfa test coming le..dun slim dun cannot do pull ups..then fail must go army 2 months earlier..omg..that will be 2 months of torture...i rather slim down and pass my napfa and work and get paid in those 2 mths..hehe
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Being slim don't mean you can pull chin ups. I know skin and bones people who can't even pull 1.
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aiyoh a month is short!Originally posted by Sharingan_ichigo:hmm...not in a short period oso can la..but ard a mth's time..cos napfa test coming le..dun slim dun cannot do pull ups..then fail must go army 2 months earlier..omg..that will be 2 months of torture...i rather slim down and pass my napfa and work and get paid in those 2 mths..hehe
yah loh not necessarily heavyweights means cannot do pull ups
why don't you go train harder instead? -
Wel, you can buy those anti cellulite cream o something. I heard it works and i studied the label and ingredients and stuff and went to search it on wikipedia.. so i think its kind of like scientifically proven.
Anyway dont just rely on creams! You can do work out at the gyms and stuff. But muscle mass is actually heavier than fats... so try not to do it excessively -
It's fitness you got to be worried about.Originally posted by Sharingan_ichigo:hmm...not in a short period oso can la..but ard a mth's time..cos napfa test coming le..dun slim dun cannot do pull ups..then fail must go army 2 months earlier..omg..that will be 2 months of torture...i rather slim down and pass my napfa and work and get paid in those 2 mths..hehe
I have friends who are obese and still do 6 Pull ups and pass Napfa test.
All the best! -
go to those CLUBFITT gyms lah
per entry $2.50 -
it is ur destinyOriginally posted by Sharingan_ichigo:hmm...not in a short period oso can la..but ard a mth's time..cos napfa test coming le..dun slim dun cannot do pull ups..then fail must go army 2 months earlier..omg..that will be 2 months of torture...i rather slim down and pass my napfa and work and get paid in those 2 mths..hehe -
haha..i have oso tot of going to gym and jogging with my friends ard 3-4 times a week...but..i am afraid that a month will not be enuff...
now i only can do 1 pull up at most..sian le...six to pass..omg...how sia... 
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u shd work out more on ur triceps n biceps, why on weight?
u can always do more diamond-push up to help on tat. works. -
Have you even started or you're right now just having thoughts??????Originally posted by Sharingan_ichigo:haha..i have oso tot of going to gym and jogging with my friends ard 3-4 times a week...but..i am afraid that a month will not be enuff... now i only can do 1 pull up at most..sian le...six to pass..omg...how sia... 
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Just go in earlier lor. Anyway PTP is quite relak also. LOL! I enjoyed my PTP.
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I am thinking of it..but i have not started on i yet..hmm...I am thinking of a way to reduce my weight by a few kgs and train at gym...so that it will be more effective that i can do more pull ups...cos according to great scientist like myself...lighter weight + muscles = more pull ups.. hehehehehe
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left one month...take it easy lah...eat moderate enough to keep u full and provide energy avoid oily deep fried food if must do it just take a little say once a week...jog, train your hand muscles (biceps and triceps), weights push ups and do it on the chin up bar constantly to check your progress physical
even if u cannot pass the test that day never mind keep a positive mind..if u can't do it the army will giv u plenty of time to do it
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to slim down will take sometime lei...healthy..
if short period then its not healthy liao..
exercise..watch what u eat
ok thats it -
army issue again...Originally posted by Sharingan_ichigo:hmm...not in a short period oso can la..but ard a mth's time..cos napfa test coming le..dun slim dun cannot do pull ups..then fail must go army 2 months earlier..omg..that will be 2 months of torture...i rather slim down and pass my napfa and work and get paid in those 2 mths..hehe
can means can lei..
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then too bad lo..until last month then u ...too late liaoOriginally posted by Sharingan_ichigo:haha..i have oso tot of going to gym and jogging with my friends ard 3-4 times a week...but..i am afraid that a month will not be enuff... now i only can do 1 pull up at most..sian le...six to pass..omg...how sia... -
lose weight very easy.
everyday clear ur bowel systems.
everyday have soupy food.
no rice.
drink water, no softdrinks.
teh-o instead of coffee. -
I totally agreed that this will help cos good digestion will help trust me...Originally posted by Cool-gal:lose weight very easy.
everyday clear ur bowel systems.
everyday have soupy food.
no rice.
drink water, no softdrinks.
teh-o instead of coffee.
Supper is a killer do try to avoid...just drink go sleep ok.. Hobo...All the best -
haha...i dun think i can survive eating just soupy food...hmm..probably no determination le..hehe..but i think i will just eat one box of extrim X everyday...LOL...
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get sick.
then eat furiously and exercise furiously. -
go army and let them train U....ur full-time work would be to exercise...confirm fit one...cannot keng lar...
U left only one month...time too short liao...U start to train also need time...might as well use that time to do something else and then go for PTP...