how to learn to do somersault/cartwheel/backflip

• Fog

  1 Dec 06, 12:41

  
• Ito_^

  1 Dec 06, 12:44

  i do one can jump all the way to china sia hur!
• FireIce

  1 Dec 06, 13:04

  watch slow-mo video of gymnasts doing them
  
  but i advise u not to try on ur own lah
• alwaysdisturbed

  1 Dec 06, 13:31

  are you taking the ppt for entry to be a pe teacher in nie?
• JoBonez

  1 Dec 06, 19:00

  backflip pretty advanced, think must have powerful legs, and good flexibility. can injure back, neck or head if land poorly.
  
  http://en.wikipedia.org/wiki/Somersault
• ditzy

  1 Dec 06, 19:02

  Originally posted by JoBonez:

  backflip pretty advanced, think must have powerful legs, and good flexibility. can injure back, neck or head if land poorly.
  
  http://en.wikipedia.org/wiki/Somersault

  Imagine landing and hitting your jaw, ouch.
• tomsss

  1 Dec 06, 20:03

  Originally posted by Fog:
  [b][/b]

  practice, practice, practice.
  
  nevermind broken nose, back or neck... you will make it someday
• FireIce

  2 Dec 06, 03:24

  backflip the impt part is the yao
• polarsnake

  2 Dec 06, 09:34

  Ask RETARDED_MORON to teach