Shoulder ache, how?

• Honeybunz

  9 Dec 06, 15:42

  My left shoulder has been aching for some time already. (btw, I am right handed).
  
  Some say it's stress. Some say I sit in front of PC for too long. Some say my blood circulation poor.
  
  What is the most effective way to cure it? Will tui-na help?
• Darkness_hacker99

  9 Dec 06, 15:48

  Rest lor. I think you stay infront of the com/laptop too long liao. last time i also very hiong, then my shoulder ache. Dont worry, lie on your bed and relax. Tomorrow will be a betta dae.
• FireIce

  9 Dec 06, 15:48

  me go for acupressure for neck and shoulders
  
  some general stretching exercies daily will help oso
  
  or maybe it's ur chair too high or low that u have to strain.....
  
  
• digicharat

  9 Dec 06, 20:27

  my neck always aching. because my head too big.
• the Bear

  9 Dec 06, 20:33

  i've been suffering from the same thing for the past decade
  
  it's the PC.. you usually use your right arm for most of the things on the keyboard and most importantlly, you use your right hand to move the mouse..
  
  the anchor muscles are on the left side, behind the left shoulder blade and also just behind the collarbone...
  
  there are some ways to mitigate the ache.. learn how to use the keyboard instead of the mouse... stretch ever half hour... stuff like that..
  
  and.. i volunteer my services as a masseuse for your shoulder
  
  
• Stooky

  9 Dec 06, 20:44

  put counterpain lotion on it...
• Honeybunz

  16 Dec 06, 21:18

  Originally posted by FireIce:

  me go for acupressure for neck and shoulders
  
  

  Where u go for that?
• BenBenDeZhu

  16 Dec 06, 21:20

  get a meng nan to massage for you
• Honeybunz

  16 Dec 06, 21:26

  Originally posted by BenBenDeZhu:

  get a meng nan to massage for you

  
• sand king

  16 Dec 06, 21:34

  Originally posted by Honeybunz:

  My left shoulder has been aching for some time already. (btw, I am right handed).
  
  Some say it's stress. Some say I sit in front of PC for too long. Some say my blood circulation poor.
  
  What is the most effective way to cure it? Will tui-na help?

  come, come I give you free massage
• huiz

  16 Dec 06, 21:36

  apply ammeltz yoko yoko.
  
  
• pokkagreentea

  16 Dec 06, 21:36

  
  come we all massage you.
  
  all you have to do is to take off yr top.
• BenBenDeZhu

  16 Dec 06, 21:43

  Originally posted by Honeybunz:

  

  i thought u wan to be tai tai. tai tai must have meng nan with her de
• viewquek

  16 Dec 06, 21:46

  Just take a good rest, the pain will ease.
  
  
• used

  16 Dec 06, 21:48

  maybe you carry of those sling bags and put too much stuff inside
• mrsmall

  16 Dec 06, 22:31

  hot towel massage
  do by yourself
  ok
• aeskay

  16 Dec 06, 22:41

  hit urself hard somewhere else (toes, fingers, etc). den u wont feel the neck pain alr
  
  jkjk haha can try just pressing down hard on the muscle? hold for a few seconds den relax. may also be becos of ur pillow? the height of the pillow..
• pinkish purple papayas

  17 Dec 06, 00:09

  left side...4 possiblities..
  
  muscle ache..
  high blood pressure..
  heart problem..
  phychological..
• a-Lost-9uY

  17 Dec 06, 00:13

  put salonpaste
• Cool-gal

  17 Dec 06, 02:20

  actually, u can exercise urself.
  just swing ur hand in circular motion, outward n inward.
  do it afew times can liao.
  coz sometimes its due to ur nerve being compressed or too stressed.
  this will relax the muscles or area around it thus enhance blood circulation.
  
• Honeybunz

  17 Dec 06, 12:06

  Originally posted by BenBenDeZhu:

  i thought u wan to be tai tai. tai tai must have meng nan with her de

  you meng nan meh ?
• Honeybunz

  17 Dec 06, 12:10

  Originally posted by pinkish purple papayas:

  left side...4 possiblities..
  
  muscle ache..
  high blood pressure..
  heart problem..
  phychological..

  heart problem??? sure or not?