Anyone got any tips to relieve stress? can share with me=)
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just want to learn more... life is so stress le -
go learnt yoga
or go find big tree and then
sit under the treee and start to chant
and free up your mind
tats why buddha do also under bodhi tree -
it's all in your mind
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pak chew cheng
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great thanks =) it is true that yoga relieve stress alot?Originally posted by noahnoah:go learnt yoga
or go find big tree and then
sit under the treee and start to chant
and free up your mind
tats why buddha do also under bodhi tree -
actaully i tell you the truth hor
all this works not really 100 percent one
the best is when you very stress
go and find a girl and chat
and who really listen to you
i tell you that sure relieve stress
trust me..................... -
i agree with above..if really no1 to chat i just go out , somewhr quiet get a drink and stone
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Find a wall and start banging ur head against it.
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Go for a short jog.
2.4km will do. Even 1.6km should be enough.
I always go for a jog whenever I feel stressed out.
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Sleep more often
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diff ppl got diff way to relief mah...
can come to post in sgforums
can go eat eat eat
can go shop shop shop
can go run, swim, walk, fly
can go yell into the toilet bowl
can go get a new haircut/hair-color
can go pierce ur tongue, nose, belly, nipple
can go yoga, pilates, social dancing, ballet
can try to eat something u neber liked to eat or eaten b4 -
U GOT WEAK MIND IF U DUNNO HOW TO RELIEF STRESS
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U GOT A WEAK MIND IF U CANT GIVE CONSTRUCTIVE SUGGESTION
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Close your eyes and start chanting "Ohm......"
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people like u ban forumnites to relieve stress huh?Originally posted by FireIce:diff ppl got diff way to relief mah...
can come to post in sgforums
can go eat eat eat
can go shop shop shop
can go run, swim, walk, fly
can go yell into the toilet bowl
can go get a new haircut/hair-color
can go pierce ur tongue, nose, belly, nipple
can go yoga, pilates, social dancing, ballet
can try to eat something u neber liked to eat or eaten b4
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Work it out - Exercising is a great stress buster!
Meditation - promotes mental relaxation and clarity of thought
Make out with a woman/man - It releases pheromones and serotonin these hormones make you feel happy and relaxed
Drink plenty of water, eat right and have lots of rest -
apply for premium membership to relieve stress.;
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Hun kee or mast. choose 1.
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Stress is a matter of minds. If you don't mind, it doesn't matter.
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This is something that you can do... buy a good walking shoe and take long walks and while you are walking try to be in touch with the "unseen" world. You must find time to walk and if you cannot, then change your lifestyle, expectations and goals so that you can.Originally posted by relax_crown: just want to learn more... life is so stress le -
I had to replace my computer monitor... don't believe this guy, it doesn't work.Originally posted by aku1b0d0: -
bang monitor until it cracks n head bleeds?Originally posted by aku1b0d0: -
Actually u can do this too, go downstairs to the void deck or outside ur hse if u staying in landed property. Open ur arms wide, open ur mouth and say Hoo! Har!! Hoo!! Har!! Repeat this till you feel giddy. Den take a rest by the side. You will feel very shiok.
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head never bleed because luckily it was an LCD screen, but trust me, it won't work... only spoil your monitor.Originally posted by stookie:bang monitor until it cracks n head bleeds?