slimming/ dieting fever in sg
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could anyone send me reports/ news about the habit and trend of slimming/ dieting among sg people?
do sg girls/boys get crazy with slimming?
do they concern much abt their body figures?
what dieting methods do they prefer more ?
thz for ur kind helps!!
i reli want to know sg people's attitude towards dieting!~~~ -
Getting ideas for an ad, or market research, or school work.
lai lai lai, tell the truth. -
do sg girls/boys get crazy with slimming?
mostly girls.. boys r more into building muscles.
do they concern much abt their body figures?
yes. girls: the smaller size the better, but the bigger b00bs the better. dey wld either buy super expensive push-up br4 or go for surgery.
for boys, so long proportionate.
what dieting methods do they prefer more ?
girls: less likely is gym. most likely is hunger strike.
boys: eat more n gym. -
report or new, i dun have la...Originally posted by beniceee:could anyone send me reports/ news about the habit and trend of slimming/ dieting among sg people?
do sg girls/boys get crazy with slimming?
do they concern much abt their body figures?
what dieting methods do they prefer more ?
thz for ur kind helps!!
i reli want to know sg people's attitude towards dieting!~~~
self experience can??
A) im constantly on diet.
B) i bother abt ple's comments and my visible differences.
C) i only take lunch. i try not to take my breakfast & dinner. i do sit-ups. -
u r so wrong ger.Originally posted by Cool-gal:C) i only take lunch. i try not to take my breakfast & dinner. i do sit-ups.
don't u know dat u can dun take lunch n have a light dinner but ur body cannot dun have breakfast?
haven't u heard that breakfast is the most impt meal of the day? -
good luck not taking breakfast.Your brains get damaged,your body suffers in the long termOriginally posted by Cool-gal:report or new, i dun have la...
self experience can??
A) im constantly on diet.
B) i bother abt ple's comments and my visible differences.
C) i only take lunch. i try not to take my breakfast & dinner. i do sit-ups. -
hi!
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yes i noe..
but my intake for lunch is too huge tat i cant control sometimes.
i dun noe why i can tahan no breakfast or dinner but not lunch.
can anyone help me to balance up my diet?? -
the way a lot of singapore girls do it isnt even called dieting.
its called STARVING!
it isnt even about being concerned.
its an OBSESSION!
and it sure as hell is UNHEALTHY!
and even DEADLY! -
you eat A LOT at lunch because you didnt eat breakfast AND dinner the night before. you are starving and therefore you eat A LOT during lunch.Originally posted by Cool-gal:yes i noe..
but my intake for lunch is too huge tat i cant control sometimes.
i dun noe why i can tahan no breakfast or dinner but not lunch.
can anyone help me to balance up my diet??
BALANCE girl...BALANCE!!!
eat a few small meals a day -
be thin for what. be just nice can already what. i'm sure guys don't want to hug boobless skeletons.
i so do not want to be one of those boobless skeletons.
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I diet also cannot lose weight
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dat's cos u didn't have breakfast n dinner.Originally posted by Cool-gal:yes i noe..
but my intake for lunch is too huge tat i cant control sometimes.
i dun noe why i can tahan no breakfast or dinner but not lunch.
can anyone help me to balance up my diet??
tell u wad, u can have a healthy lifestyle, if u dun wanna excercise. here's my way: breakfast eat alot, lunch take fruits only (apple/banana is the best. fulling yet can clear ur system) dinner eat NO rice. juz veggie n ABIT of meat
drink loads of water, tea (help digestion). no coffee, moderate snacks if u suddenly have the urge. but u can replace ur urge of snacks to fruits.
try not to take heavy lunch if possible. u can take abit of rice (so long its ur own portion) for breakfast. rice can last u a long day.
u can have handmade noodles, beehoon n kway tiao. but not those type of proccessed noodles (yellow yellow, fat fat type) -
tea helps...
but concsistent exerciaing will help...
weight will nt gain back that fast