Guys: how to train chest?

• crapboy

  21 Mar 07, 21:55

  anibody noes?
• monoslayer

  21 Mar 07, 21:55

  push-ups?
• toyota-corolla

  21 Mar 07, 21:57

  put train on chest.
• jay_rocks

  21 Mar 07, 21:57

  dumbell? go gym lor
• relax_crown

  21 Mar 07, 22:03

  Originally posted by toyota-corolla:

  put train on chest.

  good idea!
• Xtrider

  21 Mar 07, 22:03

  Wrong forum... +1 before lock!
• Darkness_hacker99

  21 Mar 07, 22:03

  Originally posted by toyota-corolla:

  put train on chest.

  
• pervertboi

  21 Mar 07, 22:05

  do push ups.... diamond + wide if no weights at home lah...
  like me
• wonderamazement

  21 Mar 07, 22:06

  +1 before FI ask you post in Pumping Iron
• monoslayer

  21 Mar 07, 22:07

  Originally posted by pervertboi:

  do push ups.... diamond + wide if no weights at home lah...
  like me

  so tats how u became perverted.. i shall not do diamond push ups from now on..
• Darkness_hacker99

  21 Mar 07, 22:08

  Originally posted by monoslayer:

  so tats how u became perverted.. i shall not do diamond push ups from now on..

  
• yihao93

  21 Mar 07, 22:28

  Originally posted by monoslayer:

  so tats how u became perverted.. i shall not do diamond push ups from now on..

  i saw that i was luffin until i finish typin this post
  
• brsg

  21 Mar 07, 22:48

  push ups in the morning and night
• bladez87

  21 Mar 07, 23:09

  lol
• FireIce

  21 Mar 07, 23:13

  go to Pumping Iron forum