sleep problem

• thoreldan

  25 Mar 07, 19:18

  does aromatherapy help?
  
  Any place to recommend where i can get essential oils for sleep?
  
  
• dark_snowboy

  25 Mar 07, 19:32

  perhaps you can elaborate on your sleeping habits first
• ditzy

  25 Mar 07, 19:35

  Take over my job, I guarantee you sleep will naturally.
• monoslayer

  25 Mar 07, 19:36

  Originally posted by ditzy:

  Take over my job, I guarantee you sleep will naturally.

  ok. u r fired.
• TXian

  25 Mar 07, 22:46

  Originally posted by monoslayer:

  ok. u r fired.

  
• toyota-corolla

  25 Mar 07, 22:49

  Originally posted by TXian:

  

  
• Darkness_hacker99

  25 Mar 07, 22:49

  
• XTransbus

  25 Mar 07, 23:23

  rub some tabasco sauce on your upper lip
  
  i've read it somewhere but have not tried it yet because i don't have any sleeping problems
• viewquek

  25 Mar 07, 23:26

  Originally posted by monoslayer:

  ok. u r fired.

  Good one.
  
  
• rocky_509

  25 Mar 07, 23:27

  
• thoreldan

  28 Mar 07, 18:56

  Originally posted by dark_snowboy:

  perhaps you can elaborate on your sleeping habits first

  not me but a friend...i sleep like a pig every night
  
  she usually sleep before 11pm each night
  she tend to wake up like in the middle of the night and have the tendency to dream quite frequently (not nightmare)
  
  all these affecting her and she has rather bad eyebag
  
  
• FireIce

  28 Mar 07, 19:05

  read lecture notes or sch textbooks
  or watch titanic
  
  confirm zzz one
• joshuax

  29 Mar 07, 20:20

  Originally posted by thoreldan:

  not me but a friend...i sleep like a pig every night
  
  she usually sleep before 11pm each night
  she tend to wake up like in the middle of the night and have the tendency to dream quite frequently (not nightmare)
  
  all these affecting her and she has rather bad eyebag
  
  

  Maybe like one hour before she sleeps, try to quieten herself down? Like if a person listens to rock music all night then tries to sleep right after that, it's quite hard to sleep well. brain will continue thinking and dreaming..