Do you consider yourself as a health consicous person?
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I mean as the food you eat?
Do you exercise?
Do you go for check up yearly?
For me not really
Just eat watever is nice
dun really check the fat content and so on
never exercise also -
if ur happy with what you eat, you are healthy
so i say
so...HELL YEAH IM HEALTHY!
i eat what i like what i want when i want it
dieting makes pple depressed. being obsessed with how you look makes one depressed
unless you are so severely obese such that it affects your daily life (i.e cannot walk up a single flight of stairs, cannot get out of the door) or you have other healthy problems such as cancer such that you NEED to watch you diet, i dont believe in watching what you eat/counting calories/blah blah blah
though i know a lot of pple who do that lah...
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i eat whatever i like and ppl who have tried to stop me always failed. But i do engage in a lot of outdoor sports too, but it does not seem to neutralise...
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how many people actually are willing to pay the high charges of going for check-up annually?
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How much issit? The government should make it cheaper.Originally posted by dragg:how many people actually are willing to pay the high charges of going for check-up annually? -
hell no.
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i eat too much junk food already...... -
OF COS!
i onli eat 3 bowls of noodles for breakfast, 2 cans of coke, 1 small pizza
lunch i eat 2 plates of chicken briyani, 1 can of coke, 2 breadwith egg
dinner ish 2 bowls of rice, 1/2 chicken, 1 plate of deep fried nuggets
supper ish 2 egg pratas, 1 kosong, with bandung/milo dinosour
i excersise, i type on the computer everyday, shake legs, talk....
oh ya, i go to doctors yearly to renew my MC from PE
healthy right?