Yea last time I got eat hum with my fren. My fren say eat hum wouldn't get full one.
But I heard hum got high in protein and charlestoral so how much calories does hum have? Anyone know?
Like example I know eating white chicken rice and laksa without soup is 6 teaspoon of oil.
How about a plate of hum?
I think the weight is mainly on the shell. but How calories is that?
before the hum get cooked. you pick it up and give small talk lor.
ask it how much calories does it have.