my calfs become nice nice... but duno wad happen to my big thighs.. i c le i oso scared. become so big n hard. calfs become firm and nice.Originally posted by Bontakun:Go for LONG running. I never heard running makes your legs go bigger, only for the thighs to be more defined and improve cutting.
Dats odd..
i run arnd 4~5km each time for abt 2 times a wk de. i tink hor we c those streamlined leg muscle is oni for the small calfs. if u ask those runners to wear super short shorts... u will c those big big muscle thighsOriginally posted by kristovorus:my leg alot of muscle.. good for kicking and sprinting only.. suck at long distance. long distance runner usually have those streamlined leg muscle.. looks v nicemaybe u running the wrong way
really??? mybe those i c are slightly not so tall de ba....Originally posted by banzie:PLEASE LOR RUNNERS ARE TALL PEOPLE LEH>
Nah, just watch the Olympics. Most runners are quite short. It's those jumpers who are really tall.Originally posted by joyanz:really??? mybe those i c are slightly not so tall de ba....
now u hibernate 3-4 times a week?Originally posted by Simple_Bear:I used to run 5km 3-4 times a week and it didnt happen to me...![]()
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i like to see girls jogging in skimpy tops or sports bras n short running shorts or fbt shorts.... with sweat dripping down their legs even better...Originally posted by joyanz:i run arnd 4~5km each time for abt 2 times a wk de. i tink hor we c those streamlined leg muscle is oni for the small calfs. if u ask those runners to wear super short shorts... u will c those big big muscle thighs