need help!! Why i everytime feel tired????????????????
-
I need help!!! even though i sleep enough...about 8 hours or more(i slp from around 2+ to 11+)...i still feel tired in the later parts of the day!! why ah????
-
what you eat is what you are
maybe you ate too much simple sugars ?
-
not enough water... ?
-
You need some motivation in life.
-
Coz if you don't keep yourself busy, your body just wants to zzzz.
I don't get enough hours of sleep a day, but at the office, I don't feel zzz at all, coz I just too damn busy. -
izzit???Originally posted by ditzy:Coz if you don't keep yourself busy, your body just wants to zzzz. I don't get enough hours of sleep a day, but at the office, I don't feel zzz at all, coz I just too damn busy.
i rmb i sch holidays bored till i cannot sleep -
Problem between keyboard and chair.
-
Sleeping too much is not a solution, it only makes you more tired.
-
maybe try to sleep in normal hours.. instead of sleeping late and wake up later.. why not sleep early and wake up early too?
exercises in the morning will keep u fresh the whole day -
1) There is a ghost sucking your Yang Energy.
2) You weak ar.. Try to eat tiger tail... -
I think should not play too much computer or so. Like me, I always play com for 4 hours then shut down the do other things.Originally posted by Allen.Iverson:I need help!!! even though i sleep enough...about 8 hours or more(i slp from around 2+ to 11+)...i still feel tired in the later parts of the day!! why ah???? -
tiger tail ?Originally posted by Darkness_hacker99:1) There is a ghost sucking your Yang Energy.
2) You weak ar.. Try to eat tiger tail... -
boost energy..Originally posted by crazy monkey:tiger tail ? 
Tiger tail
HOrse tail
Goat tail
-
Originally posted by Darkness_hacker99:boost energy..
Tiger tail
HOrse tail
Goat tail -
LOL ok i try finding some tiger tail.
i dun play computer games..i exercise around 4 times a week...does drinkin more water help??
one thing is that once i use comp then not tired liao leh..why ah? its definitely not addiction... -
I think mindset problem ba.Originally posted by Allen.Iverson:I need help!!! even though i sleep enough...about 8 hours or more(i slp from around 2+ to 11+)...i still feel tired in the later parts of the day!! why ah???? -
don't pcc too much
-
Sleep earlier.
Its not just the sleeping duration but also what time you sleep. And too many sleeping hours make you sleepy too. -
u slept too late. 2+ is very late liao. Sleep at 10 or 11pm.
-
same lor..i always feel tired dunno why...maybe i slp too much..
from 3am++ to 3pm++ -
coz u nv exercise lo....
go sweat everyday for 3 mths then u wun feel the same anymore liao... -
I also have the same problem, go see doctor also no useOriginally posted by Allen.Iverson:I need help!!! even though i sleep enough...about 8 hours or more(i slp from around 2+ to 11+)...i still feel tired in the later parts of the day!! why ah????
-
x2 ... My PE teacher once said its about having stamina ...Originally posted by sunny6110:coz u nv exercise lo....
go sweat everyday for 3 mths then u wun feel the same anymore liao... -
you are sleeping too late...11 to 2am is the best hours to be sleeping for your body to feel rested.
-
yupz best time to sleep 11pm - 2am. then dont oversleep. sleep regularly.
