Diamond pushup...
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Let say u do Diamond pushups... then ur left shoulder will got sharp pain, izzit shoulder something wrong?
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u weak lah..
and pumping iron plz. -
eerrr......yah........
got which part of ur body pain but is nothing wrong one? -
ya got wrong.all styles of pushups shudnt give u pain.
unless ur very weak on ur left shoulder or back
or u have some problem liao -
shoulder weak
Work with normal pushups first, then progress to placing palms nearer by a little bit more every day.
Quite soon, should be able to do diamond push ups le
But remember, don't push on too hard if you feel pain. It's bad -
nerve kana compressed.
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it's possible that muscle there is too weak and thus straining too hard.Originally posted by Cool-gal:nerve kana compressed. -
If not sure get a doctor's opinion?
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last time before army I very unfit also will pain...
Now not pain le...
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seriously i find spider pushups harder.
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i think one hand two fingers push ups are the most extreme of push ups.
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try clap oneOriginally posted by xalkyrie:i think one hand two fingers push ups are the most extreme of push ups.
front one time, then behind ur back one time
pls dun try if not confident
break ur nose or chin not my taiji -
Originally posted by FireIce:eerrr......yah........
got which part of ur body pain but is nothing wrong one?
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I can only do till clap front once plus leg clap once at the same time... behind back think cannot liao...Originally posted by FireIce:try clap one
front one time, then behind ur back one time
pls dun try if not confident
break ur nose or chin not my taiji
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why? face-planting is a form of exercise too.Originally posted by FireIce:try clap one
front one time, then behind ur back one time
pls dun try if not confident
break ur nose or chin not my taiji -
doctor will call u do spider pushups...Originally posted by DriftingGuy:If not sure get a doctor's opinion? -
i can hold myself...Originally posted by xalkyrie:i think one hand two fingers push ups are the most extreme of push ups.
but cannot go up...
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actually do push ups on fists also not that easyOriginally posted by xalkyrie:i think one hand two fingers push ups are the most extreme of push ups. -
i prefer diamond push ups than normal ones.
the strain is shiok. -
i think do dips on parallel bar more shiokOriginally posted by Cool-gal:i prefer diamond push ups than normal ones.
the strain is shiok. -
When Chuck Norris does push-ups, he doesn't push himself up. He pushes the Earth down.
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i prefer handstand pushupOriginally posted by eagle:i think do dips on parallel bar more shiok -
that one train shoulder, not chest anymore...Originally posted by FireIce:i prefer handstand pushup -
actually there's a secret in push ups...
you must have great mental power...
so you can just lift yourself up with the power of your mind alone.
but sadly nobody has achieve that yet...
because its impossible. -
i rather u dun do..Originally posted by Cool-gal:i prefer diamond push ups than normal ones.
the strain is shiok.