slimming gel...
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hi another question for you all...by the way if you all want to slim down or keep fit...will all of you buy slimming gel to apply or slimming tea to drink? or you all will only execise to keep fit and eat less?
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eat healthy, exercise regularly.
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ic ok thanks...
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u fat ah
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no need so blunt lah...Originally posted by DjMatrix:u fat ah
ts is a fatty bom bom !!
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U eat and gain a few pounds, U will nid to exercise to get it off...
To use alternativeas instead of the nature-intended method will only bring about side effects... -
lol ts yo so fat when i drove around you, i ran out of fuel!Originally posted by rathcycle:no need so blunt lah...
ts is a fatty bom bom !!
lol jkn ah -
ya DjMatrix...iam fat....so now iam trying to slim down as now my guan jie and knee cap got problem already....and already injure...because i over weight...so now doctor ask mi to slim down...so now does anyone can help mi to slim down more fastest and easy?
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gym everyday, cut down on oily stuffs.Originally posted by huishan:ya DjMatrix...iam fat....so now iam trying to slim down as now my guan jie and knee cap got problem already....and already injure...because i over weight...so now doctor ask mi to slim down...so now does anyone can help mi to slim down more fastest and easy?
eat veggies and grill fish everyday.
btw, u is too fat until ur knee cap cannot take it isit.. -
hi does anyone know whether how can i slim down more fastest and easy way? because now my knee cap and guan jie got problem already...and badly injure...and i have been seeing doctor before...and the doctor suggest mi to slim down...because he say i over weight...
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ok thanks rathcycle....no la i not so fat...iam just abit plump...but just dont know my knee cap and guan jie cannot tahan me lei...haiz...
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If having knee cap problem, u cant do much running or jogging as exercise..Originally posted by huishan:hi does anyone know whether how can i slim down more fastest and easy way? because now my knee cap and guan jie got problem already...and badly injure...and i have been seeing doctor before...and the doctor suggest mi to slim down...because he say i over weight...
So I would suggest cutting down on your food consumption and use the money to go gym.'
Try to cut down slowly on your food consumption (eat only 3/4 of your usual meal, then cut down to 1/2), drink only mineral or plain water.
Fight your hunger by exercising in a gym.
Fight your mindset by visiting a hospital and see for yourself how much those people with weight or knee cap problem are suffering. Imagine you being one of them and got to suffer the consequences if you give up.
All other alternatives will give you side effects, so stay focus and remember that weight loss should be a slow and stable drop instead of a sudden drop. A sudden drop will only means you got some other problems and the weight will bounce back suddenly as well once you slack... -
simi slimming gel...eat less la
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sauna everyday
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No no leh, because eats so much, still thin thin and slim slim. If apply slimming gel, guess become bamboo liao.Originally posted by huishan:hi another question for you all...by the way if you all want to slim down or keep fit...will all of you buy slimming gel to apply or slimming tea to drink? or you all will only execise to keep fit and eat less? -
when i tried all sorts of way to slim down, nothing worked
when i just live my normal life, do my normal routine (which includes sleeping at 6am, waking up at 3pm, eating 2 meals a day, plenty of snacks, spend lotsa time on the computer), got slim down worrrrrrrr -
that is cuz of irregular hoursOriginally posted by FireIce:when i tried all sorts of way to slim down, nothing worked
when i just live my normal life, do my normal routine (which includes sleeping at 6am, waking up at 3pm, eating 2 meals a day, plenty of snacks, spend lotsa time on the computer), got slim down worrrrrrrr
unhealthy dieting. -
u how old nia?Originally posted by huishan:ya DjMatrix...iam fat....so now iam trying to slim down as now my guan jie and knee cap got problem already....and already injure...because i over weight...so now doctor ask mi to slim down...so now does anyone can help mi to slim down more fastest and easy?
guan jie and knee prob usually only ple like my mum's age will have leh.. -
slim 10.
>.< jk jk lol
take pills lar... -
See the channel 8 now... got slimming de show...
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X2. TS i smell sumthing fishy. u say u plump. Plump where will haf guan jie yan?Originally posted by browniebaobao:u how old nia?
guan jie and knee prob usually only ple like my mum's age will have leh..
I last time fat like heck still can play bball and run arnd lor. wad guan jie yan. joke.
anyway, eat less exercise more. unless u wan fugly stretch marks den welcome to the eat-a-carrot-a-day club.