Hula Hooping
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Anyone into this over here? Any tips? I have just started, so would appreciate if anyone could tell me how to keep the hula hoop twirling for more than a minute (they keep falling down right now)
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move ur hips in v big circles.... n v fast also lol
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move ur butt around my hands, rub with my hands. den u noe hw to hula hoop.
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if ur hips too big cannot move fast enough, hold with ur hands for starters....
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lolz I think I did that...damn tiring...this morning I can only do for 20 minutes...Originally posted by shinta:move ur hips in v big circles.... n v fast also lol
but the darn thing kept dropping down...the longest i can keep them spinning is only about 1 minute or so...
My hoop is made from rattan one, and it is quite thick, because the seller said thin hoop is not easy for beginner to use....but after this morning, I got quite a few bruises on my body le T_T -
Originally posted by eviljustice:move ur butt around my hands, rub with my hands. den u noe hw to hula hoop.
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eh think got those big ones... but plastic de... tt one not painOriginally posted by rainee:lolz I think I did that...damn tiring...this morning I can only do for 20 minutes...
but the darn thing kept dropping down...the longest i can keep them spinning is only about 1 minute or so...
My hoop is made from rattan one, and it is quite thick, because the seller said thin hoop is not easy for beginner to use....but after this morning, I got quite a few bruises on my body le T_T -
buy those with water inside if u reli wan to train ur waist line.
go slow first then steady, no need to move ur hip in big circle la.
u need to twist ur hoop first then twist ur hip. -
have u tried raping the hula hoop?
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how to rape ... the hole so damn freakin big ...Originally posted by DjMatrix:have u tried raping the hula hoop? -
my record was 15mins.....
i can chat on the fone, eat, watch tv while doing tt......plus walk around a bit..........
my fren can do 30mins........ -
walk and eat and do it?Originally posted by FireIce:my record was 15mins.....
i can chat on the fone, eat, watch tv while doing tt......plus walk around a bit..........
my fren can do 30mins........
wow -
momentum is very impt........
a bit hard to teach....
gotta "ling wu" urself...
of cos, must have lotsa practice....
when u get the hang of it......when u twirl until dropping, u can even make it go back to position
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i dreamt i twirled thru out the nite...strange dream indeed...
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The pros canOriginally posted by DjMatrix:walk and eat and do it?
wow
Some can even do it while they are dancing around and blindfolded
That's why hula hoop has been combined with belly dancing as a new form of exercise nowadays -
remember those hopping game in primary school? u throw little sandbags or wallets, keys, watever, onto the boxes and then skip towards it? it's outline is something like "T" and drawn onto the carpark tarmac... forgot about the rules liao. children nowadays don't play those stuffs anymore, they got psp and internet now... lol
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ah tt one ar... i only learnt hw to play when i was in p5.. and 5 stones also.. den quite a few ppl frm my class will come together to play during recess, before sch or after schOriginally posted by newcomer:remember those hopping game in primary school? u throw little sandbags or wallets, keys, watever, onto the boxes and then skip towards it? it's outline is something like "T" and drawn onto the carpark tarmac... forgot about the rules liao. children nowadays don't play those stuffs anymore, they got psp and internet now... lol -
If u got no waist, forget about it, instead of using hula hoop, you learn how to dance hip hop better.Originally posted by rainee:
Anyone into this over here? Any tips? I have just started, so would appreciate if anyone could tell me how to keep the hula hoop twirling for more than a minute (they keep falling down right now)
It is a matter of practicsing, once you get the gel it, like me, can watch movie or book while doing it. -
can teach one meh ?
it just comes naturally .. just twist the hula hoop and shake your waist .
someth like that . hahas
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i try to practice 20 mins per day...Originally posted by FireIce:momentum is very impt........
a bit hard to teach....
gotta "ling wu" urself...
of cos, must have lotsa practice....
when u get the hang of it......when u twirl until dropping, u can even make it go back to position
Any songs wich is suitable for hula hooping? -
hopscotchOriginally posted by newcomer:remember those hopping game in primary school? u throw little sandbags or wallets, keys, watever, onto the boxes and then skip towards it? it's outline is something like "T" and drawn onto the carpark tarmac... forgot about the rules liao. children nowadays don't play those stuffs anymore, they got psp and internet now... lol -
20mins w/o dropping?Originally posted by rainee:i try to practice 20 mins per day...
Any songs wich is suitable for hula hooping?
tts very good oredi
now u can try 2, one at the waist, one at the neck
for music, try shakira - hips don't lie -
20 mins drop until dunno how many timesOriginally posted by FireIce:20mins w/o dropping?
tts very good oredi
now u can try 2, one at the waist, one at the neck
for music, try shakira - hips don't lie
That's the problem, I can't keep it on my body for long, lack practise ba...
Another problem is because my tummy has turned blue black from the first session, so kinda scared to do it again now...
And yea I have Shakira's songs Hips Don't Lie and Whenever, Wherever...any other songs to suggest? -
where to get this kinda hoop? and how much is it?Originally posted by Cool-gal:buy those with water inside if u reli wan to train ur waist line.
go slow first then steady, no need to move ur hip in big circle la.
u need to twist ur hoop first then twist ur hip. -
dun have to shake bery fast
slow and steady.....
shift weight from one leg to the other after a while.....
use strength on the hip area (not the waist)