mi for the past couple weeks bery tired what can i do to not be so tired? but mi not lealli the sleepy kinda tired leh... i sleep for 6-7 hours a day (8+ on saturday and/or sunday nights! )
P.S drugs are not a suggestion exercise oso not a suggestion
EarlNeo
Try watching boring tv movies no sleep timer to sleep? I alway do that....
shinta
avoid stuff with artificial flavouring, colouring
and reduce ur gaming hours (if any)
according to the doc when i told him i cannot slp at night
Ito_^
long sleep doesn't mean good sleep.
and why many ppl have to end some smart arse advice with a huh?