you're right. my knees are starting to act up with the shoes i am using now.Originally posted by mrcoconut:buy motion control shoes.
i have flat foot too, my trainer advised me to buy adistar motion control.
since you are flat footed, running witht he wrong type of shoes would injure your knees easily.
adidas cathay?Originally posted by ord personnel:you're right. my knees are starting to act up with the shoes i am using now.
i'll keep that in mind. thanks
any running labs to recommend? where they test your stride and stuff so that they can recommend specific shoes?