My mum cook unhealthy food, how to educate her?
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My mum does not have good knowledge about nutritions of food. She cook some food that are quite bad for health.
When i advice her, she doesnt listen. She say a bit of fried food is fine...
My dad got high blood, so I worried she over-fed him with high-cholestrol stuff
Any advice on how to instill the knowledge to her? -
no need...
go shopping with her.. and buy healthy substitutes... u can still use same ingredients.. but only healthier.... -
Use corn oil.
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must doctor say then have use
bring ur dad go see polyclicnic
then ask the doctor to tell ur mum no fried food
or onli fry ur u to eat
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buy her a steam cooker, give her cookbooks, control the spending on processed fried food
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What does your mum usually cook?Originally posted by OwenMania:My mum does not have good knowledge about nutritions of food. She cook some food that are quite bad for health.
When i advice her, she doesnt listen. She say a bit of fried food is fine...
My dad got high blood, so I worried she over-fed him with high-cholestrol stuff
Any advice on how to instill the knowledge to her?
Maybe encourage her to cook more steamed dishes? -
she needs to tune in to the dong fang billy show on radio
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next time.
u eat her food.
den u vomit at the table.
"ma! ur food horrible and unhealthy leh."
she scold u and dun let u eat her cooking.
den u go hunger strike.
later she tink.
maybe u r rite.
den cook healthier food
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x2. My mum is so crazy over his radio program that my family will eat watever he say.Originally posted by FireIce:she needs to tune in to the dong fang billy show on radio
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Let her attend some healthy food seminars and courses.
Some people are not good at other forms of cooking especially people like your mum who has cooked for decades.
Also, you may think of getting her those advance non stick woks that doesn't require much oil/lard when stir frying.
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Well, guess u hve been eating her cooked foods for so many years, what's wrong with it? U have grown up because of her cooked foods and milk mah. Your Dad can always omit those fried foods as he should know his condition, high blood can be cause by many factors, not neccessary foods.Originally posted by OwenMania:My mum does not have good knowledge about nutritions of food. She cook some food that are quite bad for health.
When i advice her, she doesnt listen. She say a bit of fried food is fine...
My dad got high blood, so I worried she over-fed him with high-cholestrol stuff
Any advice on how to instill the knowledge to her?
Mom's cooking mentality is hard to change, the only way is you cook for yourself or for the whole family. -
its hard to change her habits anyways, my MIL insists her cooking is good for us when its oily, tasteless or full of starch. I just don't eat loh.
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at least ur mum cook..
my mum don even cook
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u cook loh.
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if you can't beat them, join them!
if you can't beat her, join her! -
Slowly educate her lor. Show her the pictures of clotted artery.
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Then, it is time for u to cook for her and yrself lor...
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why dont you cook instead...
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iif she dun listen tuhh ue , bring her tuhh a place tat 'teach' her hw tuh cook healthy food .