How many of u here really go for
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exercise in the gym or at least go for jogging
once a week to stay healthy and keep fit?
I very long never exercise liao
Simply too lazy lol
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me me me! 2-3 times of badminton per week!
but i still bak bak.
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save $ times are bad, just discipline yourself and do exercise at home lor.
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Originally posted by noahnoah:
exercise in the gym or at least go for jogging
once a week to stay healthy and keep fit?
I very long never exercise liao
Simply too lazy lol
me too...I dont like gym environment...would like to stop my procrastination and go jogging...
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i want to. but can't find a buddy.
so its just soccer every week.
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Originally posted by Xcert:
me too...I dont like gym environment...would like to stop my procrastination and go jogging...
u can jog meh? i thot u limp limp one? wait mata catch u ah..
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Who live in AMK area?
Maybe can organised endurance run once a week! We can start with 5km!
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not me...
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Originally posted by caleb_chiang:
not me...
X2
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not me, lol.. luckily im thin, but definitely not healthy to not exercise
gym is ok la those equipments seem fun but im lazy
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i do.
to keep fit for football.
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I try to exercise at least 2 to 3 times a week. Don't want to end up getting fat and don't want to fail IPPT. :)
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5 days a week in the gym .
That makes u have a wonderful body . LOL
LIKE ME
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used to.
but not now
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Used to jog twice or 3 times in the evening. But after starting my part-time job, no more.
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Originally posted by xavier1979:
Used to jog twice or 3 times in the evening. But after starting my part-time job, no more.
bro, part time job leh, not full time!
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eh,,,unker, is sex also consider an exercise ar?
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i go jogging twice a week around my neighbourhood