slimming course

• Xiao tianshi

  9 Aug 08, 20:27

  anyone went for slimming course before?are there any side effects or downside to slimming? im not very fat but i wish to contour my arms and legs..hope for some advice.thanks

• SBS7484P

  9 Aug 08, 20:28

  go workout la.. better.

• Xiao tianshi

  9 Aug 08, 20:39

  but my calfs never seem to slim down..the muscles just grow bigger..i do alot of running and skipping..

• SBS7484P

  9 Aug 08, 20:41

  Originally posted by Xiao tianshi:

  but my calfs never seem to slim down..the muscles just grow bigger..i do alot of running and skipping..

  
  slimming aim to get rid of fat (altho half the time it doesnt work. ads are juz propaganda). then thats a diff thing what.. it isnt fats. u cant get rid of muscle.

• Xiao tianshi

  9 Aug 08, 20:56

  hmm...so if i stop working out, my muscles will slim down and...become fats n i can go for slimming?

• SBS7484P

  9 Aug 08, 20:59

  doesent work that way. lol. u can exercise a bit less, as in, dun do such exercises that only weightlifter do that kind.

   

  juz watch ur diet, cus if u get fat, slimming isnt gonna work. all slimming ads are propaganda. juz based on slimming u arnt gonna see any result. watch ur diet, and u dun have to exercise that much and that often.

• fairlady_xoxo

  9 Aug 08, 21:05

  Exercise free and it builds up your stamina and health

• angel7030

  10 Aug 08, 10:13

  Originally posted by Xiao tianshi:

  but my calfs never seem to slim down..the muscles just grow bigger..i do alot of running and skipping..

  
  aiya, sometime is due to genetic or born with it, no matter how u do it, also cannot go away, but got muscle is better than got fat..just keep exercise regularly and eat moderately.

   

  Go jogging is fun, especially got chio guys to look out..