What exercise can help reduce fat tummy?
none..
it's a proper diet that helps reduce that..
Biceps are made in the gym
Abs are made in the kitchen
sit ups lor...
crunches sit up.. all is bullshit.
what matter most is u eat less.. and EXCERCISE!
run the field 40 rounds lor hehe!
I am fit though!
Originally posted by bus555:run the field 40 rounds lor hehe!
I am fit though!
if ur fit ![]()
i'm the heavyweight lifting champion and maskie is hercules ![]()
Originally posted by diablo4343:crunches sit up.. all is bullshit.
what matter most is u eat less.. and EXCERCISE!
yeap. This is really factually correct. Some of my classmates have abs even tho they dont go gym. reason is because there arent much fats there.
haha..my friend told me, hula hoop can help lose tummy..haha..
u can half watch tv and half hula hooping..haha..
I have a good website and the guy from this web is a trainer
he will tell u the answers for free if u ask at tag box.
http://vshapebody.blogspot.com/