hi to all readers :)
i've been trying to gain weight by eating REALLY alot. But somehow my metabolism rate is really high like i need to excrete already 15 mins after every meal. I don't know if this is a normal metabolism rate. On the other hand, my diet is considered healthy. I take in more greens than meats and i avoid fried food.
i would appreciate your advices. Thank you :)
i'm like u except i dun excrete 15mins after every meal ![]()
i tink ur stomach got problem
i'm like u except i dun excrete 15mins after every meal ![]()
i tink ur stomach got problem
double post spotted..![]()
blame sgf ![]()
but really means ts stomach got problem cause it takes around 5hrs for the food to be disgested and excrete
agreed & its better to visit a doc for a checkup..
let's switch position