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Is it okay to do some crunches before going for my HIIT ?

• Aeroplan3

  19 Jan 09, 17:11

  Erm need some views on this.

• BadzMaro

  19 Jan 09, 17:12

  LoL..

  u are going to be doing some serious crunches during ur HIIT anyways.. hahaha

• Rednano

  19 Jan 09, 17:12

  ic

• Aeroplan3

  19 Jan 09, 17:13

  Don't know HIIT then nevermind.
  But can ?
  I scare later do crunches then go for HIIT .
  Will ruin the effect of HIIT.