more then 5
or less then 5
?
about 8
more
avg day 3-4hrs.
weekends 18-36hrs.
3-4 hrs? really?! how to tahan sial
Originally posted by Poignant:3-4 hrs? really?! how to tahan sial
sleepy during the day lor. probably suffering from OSA
people who have sleep deficits will have long term health problems sooner or later
but sometimes is not that we don't want to zzz wor~
due to work/studies... then bo bian have to chiong till late night~
and end up sleeping few hours~
7..
Originally posted by ~N3RD~:but sometimes is not that we don't want to zzz wor~
due to work/studies... then bo bian have to chiong till late night~
and end up sleeping few hours~
not enough sleep will effect your brain, memory in the long term. worse is you may develop sleep problems later.
3~5hrs during sch days,at least 10hrs during holidays =)
less thn 7
abt 10hours
Slept like 2-3hrs a day when feeling stressed out...unless not studying...then will sleep more...
At least 8 hours ...