Anybody know of any food that can help improve eyesight?

the chinese sinseh type people say wolfberry
Wolf berry?
Carrots!!
carrots
bell peppers
Rumours say viagra helps
Anybody with experience of improving eyesight through eating certain type of food or herb?
Originally posted by TTFU:Rumours say viagra helps
works for gals not guys
Omega 3 fatty acids helps. Fish skin, fish oil, cod liver oil are examples, Vegetables like carrot which has beta carotene (spelling). Herbs like wolf berry have effects like Ming mu, or wolf berry vegetable. Try it.
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are u going to start swallowing by the tons?
Most of us are born with good eyesight. Only a very small percentage are born with eye problem.
In Singapore, we have the lazy eye syndrome, and lots of unqualified opticians who capitalise on it.
Walk around, how challenging is the scenery.
The buildings, the pavement, the roads, the trees, the shrubs. They are all near, and when you walk about you need not see far. You need not focus on any particular point, you can just walk with your eyes open. And thats what most Singaporeans do. The landscape is unchallenging to the eyes.
Then there is the stress of school text books, the PC Screen, and poor posture in reading for prolong periods x a number of years.
Eye sight fluctuates, as health affects and enviroment affects it temporarly. This can be cured by rest, and eye exercise. Also country side scenery helps exercise the eyes, as you focus on the birds and the fruits and look out where you step, and also the distant clouds and hills. You look far and near. This keeps your eyes well. But sometimes it get weak due to illness or stress, and you can't see as clearly. This is usually temporary.
Going to the optician and getting a pair of spectacles, and you are done for, if you become dependent on it. Spectacles prevent the eyes from recovering, if used for extended periods, it becomes a clutch.
Spectacles are supposed to let you see well, so as to reduce stress on the eyes, and help them in recovering.
In Singapore's case spectacles ruin many eyes, and they have become clutchs.
There is no food that is good for the eyes. But Vitamin A is reported to be good for the eyes, and is found in red vegetables like carrots.
Take care of your eyes, and your childrens, at an early age.
Originally posted by mancha:Most of us are born with good eyesight. Only a very small percentage are born with eye problem.
In Singapore, we have the lazy eye syndrome, and lots of unqualified opticians who capitalise on it.
Walk around, how challenging is the scenery.
The buildings, the pavement, the roads, the trees, the shrubs. They are all near, and when you walk about you need not see far. You need not focus on any particular point, you can just walk with your eyes open. And thats what most Singaporeans do. The landscape is unchallenging to the eyes.
Then there is the stress of school text books, the PC Screen, and poor posture in reading for prolong periods x a number of years.
Eye sight fluctuates, as health affects and enviroment affects it temporarly. This can be cured by rest, and eye exercise. Also country side scenery helps exercise the eyes, as you focus on the birds and the fruits and look out where you step, and also the distant clouds and hills. You look far and near. This keeps your eyes well. But sometimes it get weak due to illness or stress, and you can't see as clearly. This is usually temporary.
Going to the optician and getting a pair of spectacles, and you are done for, if you become dependent on it. Spectacles prevent the eyes from recovering, if used for extended periods, it becomes a clutch.
Spectacles are supposed to let you see well, so as to reduce stress on the eyes, and help them in recovering.
In Singapore's case spectacles ruin many eyes, and they have become clutchs.
There is no food that is good for the eyes. But Vitamin A is reported to be good for the eyes, and is found in red vegetables like carrots.
Take care of your eyes, and your childrens, at an early age.
Good job turning this into a boring thread with that wall of text.
OK try carrots, you ever see a rabbit with glasses?
my SPERM
buy eye health supplements like lutein and bilberry extract.............
but you know what will work too (at least for me)..................go watch tons of porn DVDs..............you give your heart a good work-out at the same time !
now don't say i never give you good lobang..............
anything and everything.but doesnt mean eating all this means you'll be better.play apart and quit staring at coms too much.rest your eye luh.
they say cannot pcc
If there was, brands like Coach, and Gucci need not sell specs already.
Eye doctors can all be dentists also already.![]()
if the saying, you are what you eat is true,
human eye balls