Cheaper alternatives to release stress?

• Dinoxp

  9 Jun 16, 21:41

  running

• QX179R

  9 Jun 16, 21:46

  Laugh!

  It lowers cortisol which is your body’s stress hormone & it also boosts brain chemicals called endorphins, which helps your mood.

  Alternatively, you may lighten up by tuning in to your favorite sitcom, video or music, reading the comics, or even chatting with someone who makes you smile.

• Flying grenade

  9 Jun 16, 21:58

  Go for a swim, go library read a book with aircon environment, eat

• Shxmy

  21 Jun 16, 14:24

  The beach and some music! 

• mikamika46

  21 Jun 16, 21:01

  Watching anime!

• Zxwrose

  6 Jul 16, 21:48

  don't like stress, as it turn me moron. I see so many people's side (not you both)

  I hear a lot where I come from and like to go on internet to escape hoping I can keep my mind sane. Nowadays there's a bit of epidemic flu, feeling is same as stress :(

  Your suggestion work on normally. :) I have absurd idea. Lowering stress by blasting radio thinking home is disco and wave your hair around. Marcus' idea never grow old. 

  hahaha. 

  watch funny show when your feeling is crappy and stress you feel better. :D

• FireIce

  6 Jul 16, 21:50

  Originally posted by Zxwrose:

   it turn me moron. 

  i think i agree

• Usonyx

  13 Jul 16, 09:16

  Go to GYM!

• Texcedo

  19 Jul 16, 10:41

  Way to release exercise, listen to music, go to a quiet cafe or massage

• BobStone

  19 Jul 16, 11:32

  A couple of ways i relief tension (in my humble opinion) - 

   

  • Take a hike up to the top level of your flat, let out a loud SCREAM at the top of your lungs and walk back down the staircase. No worries, no one will know and acknowledge. It'll only last 3 seconds.
  • Hit the Library! Go to the magazine section and read up some interesting stuff. There's always somehting that will interest you.
  • Take your laptop, lie on your bed, place your laptop on your chest and watch some movies.
  • Go get a roller to massage your back! Trust me it kinda hurts at first but after the first roll, it feels GREAT! 
  • Visit your little nephews and play wrestling with them on the bed. Use moves like rko and powerbomb. But dont use pedigree!
  • Find a friend or family member who is studying for an exam and disturb him by shaking the table, taking the pen / calculator away and playing the drums at home loudly. 

  Oh yeah!

   

• Aamazon

  20 Jul 16, 18:47

  Running, jogging, turn to tire.....

• YYdaboss

  23 Jul 16, 22:44

  I just go punch a wall wwhen I'm super stressed, super pain but I don't know why it works for me :D

• Denniseskinner16

  23 Aug 16, 19:35

  --

• DoubleClickOnThis

  30 Aug 16, 17:34

  sleeping!!!!

• lollipopsyay

  30 Aug 16, 21:03

  just go to the beach and relax!

• Csh3015

  31 Aug 16, 11:16

  .
• Csh3015

  31 Aug 16, 11:34

  .
• GatewayXtreme

  2 Sep 16, 15:32

  I would do exercising, martial arts can help you greatly with it.

• Dylan.briscall

  4 Sep 16, 08:54

  exercise

• Vincentwky92

  17 Sep 16, 14:15

  Prepare a healthy meal for yourself. Eat healthy, then you will feel less stress and more energetic!

• Mic2010

  18 Sep 16, 16:17

  play dota2 at home :)

• Baaschdorf

  18 Sep 16, 16:43

  try some tuina massage, it works pretty good. http://www.changtcm.com/ provides many different services!

• Pangyx10

  22 Sep 16, 01:45

  exercise la free and healthy 

• Aquarian.phxeko

  13 Oct 16, 02:31

  Fapping using pringle box with latex glove and 2 sponge.

   

  Wwalking. Swimming. Chatting.

• impessa

  14 Oct 16, 12:16

  Swimming is my fav stress reliever!