You know what, I'm not fat and ugly anymore
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Hi everyone, My name's Eddie. I'm new to Sgforums but I thought I should share a personal experience with everyone here. I know it's great to be fat and jolly, and enjoy all the beautiful food out there. But also know about the loneliness, the hurt, the strain on the feet and heart and lungs, etc..all the problems associated with being fat, overweight and obese. It's no fun being mocked, shunned, frustrated, irritated and discriminated. Yea, it's a slim world out there, albeit with all the temptations to get you fat - the milkshakes, the cha kway teow, ice cream, chocs, laksa, etc. But just to give some of you guys and gals out there some hope. I've managed to get rid of almost 30 pounds in less than 6 months, without feeling starved, still enjoyed all my favourite foods (albeit in lesser portions), without exercise, without all those expensive treatments and feeling really great after getting rid of all that excess baggage. It did take some discipline and some adjustment, but I tell you, it was a great feeling to go down from 198 pounds to 170 pounds, from looking like the incredible hulk to the incredible hunk (well almost!) I'm 1.70m and 43 years old and thanks to all my efforts, I feel and look like I'm 36. So if I can do it, you can too. Don't lose heart. Just do something about it. It's worth a lot to your self esteem, energy levels and overall health. P.S. I'm not promoting for the Ministry of Health ! Warmest wishes to all and good luck. Eddie Ong -
then promoting for which slimming centre? 
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elmo's slimming centre??..Originally posted by e|mo: then promoting for which slimming centre? 
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think me must go
need to lose a lot of weight -
i dun mind lehOriginally posted by Inzaghi:elmo's slimming centre??..
uncle inzaghi, you give me capital open a slimming centre lah
then bufpuf ah gong.. must let me earn your money
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ok lohOriginally posted by e|mo:i dun mind leh
uncle inzaghi, you give me capital open a slimming centre lah
then bufpuf ah gong.. must let me earn your money
but u dun charge me so high leh -
me dun have tat much $$ leh..can go ask from FNU..Originally posted by e|mo:i dun mind leh
uncle inzaghi, you give me capital open a slimming centre lah
then bufpuf ah gong.. must let me earn your money 
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i try my bestOriginally posted by BufPuf:ok loh
but u dun charge me so high leh -
huhOriginally posted by e|mo:i try my best
still try yr best ah -
why must get from FnU kor kor? /me go take uncle inzaghi's atm card and withdraw all his moneyOriginally posted by Inzaghi:me dun have tat much $$ leh..can go ask from FNU.. -
Originally posted by BufPuf:huh
still try yr best ah -
cos FNU richer mah...u take my atm card also no use..most of my $$ are locked away from me....heheOriginally posted by e|mo:why must get from FnU kor kor? /me go take uncle inzaghi's atm card and withdraw all his money -
eh uncle how u lose weight? teach mi leh....Originally posted by sinzqteo: Hi everyone, My name's Eddie. I'm new to Sgforums but I thought I should share a personal experience with everyone here. I know it's great to be fat and jolly, and enjoy all the beautiful food out there. But also know about the loneliness, the hurt, the strain on the feet and heart and lungs, etc..all the problems associated with being fat, overweight and obese. It's no fun being mocked, shunned, frustrated, irritated and discriminated. Yea, it's a slim world out there, albeit with all the temptations to get you fat - the milkshakes, the cha kway teow, ice cream, chocs, laksa, etc. But just to give some of you guys and gals out there some hope. I've managed to get rid of almost 30 pounds in less than 6 months, without feeling starved, still enjoyed all my favourite foods (albeit in lesser portions), without exercise, without all those expensive treatments and feeling really great after getting rid of all that excess baggage. It did take some discipline and some adjustment, but I tell you, it was a great feeling to go down from 198 pounds to 170 pounds, from looking like the incredible hulk to the incredible hunk (well almost!) I'm 1.70m and 43 years old and thanks to all my efforts, I feel and look like I'm 36. So if I can do it, you can too. Don't lose heart. Just do something about it. It's worth a lot to your self esteem, energy levels and overall health. P.S. I'm not promoting for the Ministry of Health ! Warmest wishes to all and good luck. Eddie Ong -
locked away? where? you whisper into my ear... i won't let others hear itOriginally posted by Inzaghi:cos FNU richer mah...u take my atm card also no use..most of my $$ are locked away from me....hehe -
have a balanced diet..eat less carbo but more protein...Originally posted by He77AnGeL:eh uncle how u lose weight? teach mi leh....
exercise at least 4times a wk...each time ard 2hrs..in the gym i mean.. -
where??..tell u also no use lar...u cant even get those out...Originally posted by e|mo:locked away? where? you whisper into my ear... i won't let others hear it -
then you get it out for baby tyrantOriginally posted by Inzaghi:where??..tell u also no use lar...u cant even get those out... -
nah, i cant get it out as well..Originally posted by e|mo:then you get it out for baby tyrant 
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/me kidnapped uncle inzaghi and wait for ransomOriginally posted by Inzaghi:nah, i cant get it out as well.. -
kidnap also no use...cos they're not liquid cash..Originally posted by e|mo:/me kidnapped uncle inzaghi and wait for ransom -
*headache*Originally posted by Inzaghi:kidnap also no use...cos they're not liquid cash.. 
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Please proceed to SAF Professional Slimming Centre for a 100% successfully sliming programme within 3 month. Maybe 1 month is enough for those whom are very keen and enthusiastic
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Wah, you all reply so fast one ah ? I'm not advertising for a slimming centre although I do have some secret formula. Still if any one is really serious about losing weight (and I mean serious enough to give it a real go for at least 3 months), you can become a really new person - get a better job (sometimes it pays to look great, but not all the time), attract more handsome/pretty friends
. and feel really energetic. But you cannot be so chin chye or bo chap, or all that weight will come back. When I started this time (yes, I failed a few times in the past), I told myself I must lose so many pounds within a few months or die trying (just joking - not advertisng for slim 10). So, die die (just joking again !), I made some changes in my lifestyle (eating habits like replace some meals with healthier liquid food, chew slower, etc) and got someone to be my mentor (ya, it really helps - mentor, not slave driver). Anyway, talk too much already..if anyone really serious, write to me at [email protected]. But please ah, don't any old how write to me or I won't reply. Cheers to all of you, and good luck. -
Is there any... easy way to gain weight besides eating mass gainer?
I'm 165cm and 47kg now... used to be 39... I've tried my best to go beyond 50... but can't too hard... I've been forcing myself to eat and eat... finally 50kg. I was so happy then I eat less... then in 1 week drop to 47kg... 2nd week drop to 45 kg... When I realized that I'm 45kg, I quickly force myself to eat again... But after 3 months then increase only 2kg... my friend tell me go eat mass gainer... I tried but taste so gross... -
amazing, a crap forum become a nutritionist forum....
this is one of the things i'm rather shocked to see....
but then... welcome to fatty forums... though we may not be fat, but this forum was once owned by someone wif the nick, FATnUGLY (trust me, he isn't FnU, rather SnY)....
=)