How long do you sleep?
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Just a thought
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last night? 0 hours...
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Normal : 6.5 hours. Tired 7.5 hours.Originally posted by jOhO:last night? 0 hours...
Weekends : 10 hours!!! -
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last night, 3hrs~~night before, 4hrs, night before last night, 4hrs......yawnzzz
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i can slp for longest ard 15hrs
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8-10hrs?
more than tt will be become blur blur the rest of the day...
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Wow...too little sleep not good
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too much is oso no good good lehOriginally posted by Forever84:Wow...too little sleep not good
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i am a gentleman
Check for your smiley here -
A research done some years back showed that people who sleep more than 8 hours a day have a shorter life span than those people who sleep less than 8 hours a day.
It's true! I read it in the Straits Times.
I sleep about 4-5 hours a day...
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six. no more no less.
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shortest: 3 hrs for 3 days non-stop
longest: 12 hrs weekend
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even when there is a storm?Originally posted by Storm:six. no more no less.
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i am a gentleman
Check for your smiley here -
in moderation of course right
irregular sleeping hrs isn't good though -
Whenever I can afford to. Usually 5 - 6 hrs.
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4 to 5 hrs
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yes... my body very strange one... let's say i sleep at 11pm, i WILL wake up at 5am the next morning. 1115pm, then 0515am...Originally posted by sgboy2004:even when there is a storm?
many times liao, i set alarm clock for six hours after i sleep, and i wake up 1-2 min before the alarm clock rings, all wide awake.
of cos, there will be times when i will forced to sleep less than 6 hours, in which case i need to make up for it the next night.
Anyway i read somewhere that the human body works in 3-hourly cycles, so if u sleep, try to sleep in multiples of 3 hours... 3, 6, 9 or 12 hours. u get more rest sleeping 9 hours than you do 8 or 10 hours... something like that.
submitted for discussion. -
anyway i completely opposite.. alarm clock ring i also wun wake up wan.. hehe.. gd lor.. light sleeper.. hehe.. anyway.. i sleep about 5 hours a day.. n is ur multiples of 3 that theory true??Originally posted by Storm:yes... my body very strange one... let's say i sleep at 11pm, i WILL wake up at 5am the next morning. 1115pm, then 0515am...
many times liao, i set alarm clock for six hours after i sleep, and i wake up 1-2 min before the alarm clock rings, all wide awake.
of cos, there will be times when i will forced to sleep less than 6 hours, in which case i need to make up for it the next night.
Anyway i read somewhere that the human body works in 3-hourly cycles, so if u sleep, try to sleep in multiples of 3 hours... 3, 6, 9 or 12 hours. u get more rest sleeping 9 hours than you do 8 or 10 hours... something like that.
submitted for discussion. -
hmm.... shortest : 3-4hours, longest: 9hours...
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depends but usually i try to hv at least 8hrs but it seem impossible.. erm 6 or 7hrs.. it all depends..
if can i try to slp more best if can slp ard 10hrs or 12hrs! -
me so little time to sleep at night after work - abt 5 hrs - need to chat with bf, online, reply love letters, watch tv... *sigh*
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Originally posted by J'da:
wahahaha
me so little time to sleep at night after work - abt 5 hrs - need to chat with bf, online, reply love letter[b]s, watch tv... *sigh* [/b]
da sao.. never send mei mei letters -
haha ... i slept for 10 hours last night!!!
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wait your bf kill meOriginally posted by e|mo:wahahaha
da sao.. never send mei mei letters 