heatiness of body, how to overcome?
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a massage lady say my head is so heaty, and i am having bad headache, like when i touch my head no feeling or when i try to scratch myhead it feels thick, and when i touch it a bit painful, before that i felt like when i touch my scalp head i feel hurt and pain, after that the pain gone now is the no feeling sensation. so funny, they say heaty, how to get rid of heatiness of body, i am having alot of dry lips, like burning feeling on mylips, and tiredness feeling. could it all realted to heatiness any tips?
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sleep early
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Drink more water and sleep early.
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Consuming lots of water,liang teh and cooling fruits like papaya and water melon and lots of rest can all help to cool one's heatiness.
To expedite the cooling process, you may want to reduce the consumption of heaty stuff like fried/barbecued meats and 'killer' heaty fruits like durians, rambutans and mangoes AND chocolates, at least for the time being only lah......
good luck!
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JIA JIA LIANG TEH!
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Best method = go see chinese doctorOriginally posted by alba:a massage lady say my head is so heaty, and i am having bad headache, like when i touch my head no feeling or when i try to scratch myhead it feels thick, and when i touch it a bit painful, before that i felt like when i touch my scalp head i feel hurt and pain, after that the pain gone now is the no feeling sensation. so funny, they say heaty, how to get rid of heatiness of body, i am having alot of dry lips, like burning feeling on mylips, and tiredness feeling. could it all realted to heatiness any tips?
normal method = go drink herbal tea
the fastest method and immediate effect - take a big pail fill with water and put in ice then put your head inside !!! -
Gua Sha, Acupuncture, Chinese herbs, Home based remedy.
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take some eno fruit salt with cold water....it'll cool ur body... =]
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Liang bao.
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drink more water, like me now, trying to "cool" my fever down
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Avoid "heaty" foods
Foods like meat, spices, curry, fryed food etc.
The TCM practicioner is the best person to advice on heaty and cooling foods.
Stop taking fat burners, sliming products
They increase your metabolism, and this cause heatiness.
Ironically taking a warm bath, will cool the body.
The warmth triggers the body to cool down.
Aircon cools the room, and triggers the body's to heat up.
Sometimes it is just the enviroment thats hot, not you. -
Bubbling Snake grass water!
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drink liang cha and sleep early
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Originally posted by AndrewPKYap:Bubbling Snake grass water!
Laoshan Oldenlandia Water -
before you take anything, review your lifestyle.
do you work late? eat spicy food? stressed worklife? etc
drinking or eating cooling stuff do help but these are stop-gaps.
better evaluate and see what the causes are, and then work at them..
perhaps it can be as simple as drinking a glass of water a day.
take care. -
a while ago a friend met me and coulnd't recognise me, saying my face is so rounded bloated and ask if iput on weight, how to get rid of that ugly face of mine, i seem to be putting on weight at my face and tummy area, and my face now got double chin, can going facial helps? what else help, if i am to lose weight will my double chin be gone?
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if U go beauty saloon for ur facial...the only thing U lose is money...not the double chin.Originally posted by alba:a while ago a friend met me and coulnd't recognise me, saying my face is so rounded bloated and ask if iput on weight, how to get rid of that ugly face of mine, i seem to be putting on weight at my face and tummy area, and my face now got double chin, can going facial helps? what else help, if i am to lose weight will my double chin be gone?
losing weight will most likely get rid of ur double chin...just make sure U dont kill urself doing it. -
ok dis may not b related much to the heat but... even if i feel that there is SLIGHT heat i will sweat like like jus jumped into pool or sometin..
wad to do??
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Drink more water...
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i dun even want to actualli sweat.. i want to prevent it.
ani ways
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Do these actually work? Other than being bitter theres nothing else leiOriginally posted by gigabyte14: -
ahhh... it all in the mind....Originally posted by DriftingGuy:Do these actually work? Other than being bitter theres nothing else lei
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Seek help from doctor... not those beauty saloon...Originally posted by alba:a while ago a friend met me and coulnd't recognise me, saying my face is so rounded bloated and ask if iput on weight, how to get rid of that ugly face of mine, i seem to be putting on weight at my face and tummy area, and my face now got double chin, can going facial helps? what else help, if i am to lose weight will my double chin be gone? -
eat watermelon and drink watermelon juice
