Don't worry about what time you sleep, as long as you force yourself to wake up the same time every morning, you will fall into a natural sleep pattern.Originally posted by WadeFulp:Yeah , i usually must sleep at 10pm-11pm. If i dont , i'll feel terrible the next day. It'll just give me headache , blocked nose and make me want to sleep wherever i am.
And during these few days of CNY , i slept at 2-3am. Its really messing up my life. The first day was still okay , i slept at 2am and woke up at 12pm the next day. The 2nd is almost killing me , i slept at 3am , but im really feeling terrible with those headache i get the whole day. And yesterday , as there's work and school for most of them , we went home at bout 6pm.
But i got really bad headache , it hurts alot whenever i stand up. I had fever last night , and today when i woke up , i had sore throat and totally had no appetite. I kept sleeping and sleeping , i just couldnt sleep at night as usual.
What should i do.....school's starting tomorrow (for me).![]()
because my parents force me to go? >.< i wouldnt want to sleep so late too.Originally posted by the Bear:and why did you sleep so late?
your lack of discipline and your choices are the causes of your headaches and whatnots... and you chose to blame CNY?? a few days of the year??
take some personal responsibility! for crying out loud!!
sheesh!!
probably jsut adjusts to the new timings. i think its a matter of getting enough/too much sleep and used to itOriginally posted by the Bear:talk to your folks...
and your sleep patterns after a couple of days, should not affect your health that much.. probably psychosomatic..
stop being so stressed about things and go to sleep!
i wonder.. if you fly somewhere with a time difference, what happens?
are you short? pimply faced?Originally posted by pierre^^:i everyday slpt at 3-4 am
and i am still alive
Waste parents money!Originally posted by Komon:Mai go la i also pon sch![]()
Yeah... I can still remember those days... When I got too tired I just SLEEP during my relative visits...Originally posted by WadeFulp:because my parents force me to go? >.< i wouldnt want to sleep so late too.
its just cny , adults just respect this festival too much. and personal responsibility , what can you do when your parents just want you to go.![]()
How old r u?Originally posted by WadeFulp:because my parents force me to go? >.< i wouldnt want to sleep so late too.
its just cny , adults just respect this festival too much. and personal responsibility , what can you do when your parents just want you to go.![]()
Whatever it is, BOY!... I juz dun understand how that few days of not enough sleep, headache or WhatSoEver can ruin your stupid LIFE????Originally posted by WadeFulp:CNY is ruining my life.
x2Originally posted by icyboiz:see doctor
I seriously don't feel respect is the right word here. While it's a traditional festival, there are meanings behind it.Originally posted by WadeFulp:because my parents force me to go? >.< i wouldnt want to sleep so late too.
its just cny , adults just respect this festival too much. and personal responsibility , what can you do when your parents just want you to go.![]()