How to grow fatter?
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I had been wanting to grow fatter all these years but failed.... I wonder is there anyway to grow fatter besides eating?
I am quite sad.. cos sometimes, even my so called friends will pass remarks which will hurt me... such as 'how come eat so much but still not fat', but in a sacastic way....
I actually feel quite troubled about not being able to grow fatter as I am thin.
Sometimes, even though guys that I like expressed that they wanted to go steady with me... I will tend to refuse, cos I am afriad that they will mind during the later part of the relationship, as I am afraid that they may start to compare me wif other girls... and may start to mind...
I really hope to grow fatter, so that I will have more confidence in myself and feel better.. do u hv any suggestions on how to put on weight besides eating more food? -
nah...
my advice to u
be wat u r
and dont change yourself because of other's remark...
i was like u once...want to grow fatter..
well..now i'm not fat though...
but...all the fats i've gotten from eating all accumulate at my stomache...every now and then ppl will say..WAH LAU!!! LOOK AT YOUR STOMACHE!!!
hahaaaa...now i wanna lose tat fat..CANNOT LIAO!!!! Dont give a damn about wat others say...they may be jealous of your slim body so they make those remarks
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Love rotates the world, not hatred. -
Hmmm... have you checked for worms in your tummy. Anyway, you can take up bodybuilding, drink weight gain powder, do aerobics. Or you can wait for your metabolism to slow down. Anyway, heck care lah.Originally posted by autumn:I had been wanting to grow fatter all these years but failed.... I wonder is there anyway to grow fatter besides eating?
I am quite sad.. cos sometimes, even my so called friends will pass remarks which will hurt me... such as 'how come eat so much but still not fat', but in a sacastic way....
I actually feel quite troubled about not being able to grow fatter as I am thin.
Sometimes, even though guys that I like expressed that they wanted to go steady with me... I will tend to refuse, cos I am afriad that they will mind during the later part of the relationship, as I am afraid that they may start to compare me wif other girls... and may start to mind...
I really hope to grow fatter, so that I will have more confidence in myself and feel better.. do u hv any suggestions on how to put on weight besides eating more food?
If guys ask you to go steady than you must be quite all right. Won't worry too much. :p -
Heeheehee...
[This message has been edited by XinYi (edited 05 October 2001).] -
[This message has been edited by XinYi (edited 05 October 2001).] -
Heeheehee...
Me also skinny skinny one. Can't put on any weight even though I eat a lot.
My guy frenz see me eat also scare liao.
Good mah... like that no need to waste money to go slim wrap yet can enjoy delicious food. Yummy... :9
But I heard that when you get older like late twenties or early thirties you will start too grow horizontally liao. :p
Anyway your weight has nothing to do with your self confidence. You should be proud of what you have now rather than bothering over putting on more weight. -
[QUOTE]Originally posted by Prodigy:
i was like u once...want to grow fatter..
well..now i'm not fat though...
but...all the fats i've gotten from eating all accumulate at my stomache...every now and then ppl will say..WAH LAU!!! LOOK AT YOUR STOMACHE!!!
Thks for the reply... I also got the same prob as u. When I eat a lot, those fats also tend to go to my tummy rather than my arms.. sigh! I am quite lazy to do sit-up, maybe that's why... -
juz eat normally..if ur friends say u again shoot them bak...sayin at least i eat so much dun need to go on diet ma still look slim hahahaOriginally posted by autumn:I had been wanting to grow fatter all these years but failed.... I wonder is there anyway to grow fatter besides eating?
I am quite sad.. cos sometimes, even my so called friends will pass remarks which will hurt me... such as 'how come eat so much but still not fat', but in a sacastic way....
I actually feel quite troubled about not being able to grow fatter as I am thin.
Sometimes, even though guys that I like expressed that they wanted to go steady with me... I will tend to refuse, cos I am afriad that they will mind during the later part of the relationship, as I am afraid that they may start to compare me wif other girls... and may start to mind...
I really hope to grow fatter, so that I will have more confidence in myself and feel better.. do u hv any suggestions on how to put on weight besides eating more food? dun worry thin is not a bad thing stay tis way...i also very thin..my friends also say mi ma.i hear until sian alreadi -
[QUOTE]Originally posted by Klactovak:
[B] Hmmm... have you checked for worms in your tummy. Anyway, you can take up bodybuilding, drink weight gain powder, do aerobics. Or you can wait for your metabolism to slow down. Anyway, heck care lah.
Well, I think there's no worms in my tummy. I think the reason why I am thin is bcos it lies in the genes... (sorri my english is not that good).
Gd suggestion, but I did try to go to those weight gaining center b4.. but not much use leh... anyway, thks for your suggestions. -
i tink the use of weight gainers aint tat good
yea...u keep drinking and gain some weight
but after u stopped drinking for like 2-3 months...u will lose those weight and wats worst, your appetite/digestion for solid food is getting lousier cos your stomache is used to absorbing alot from 'LIQUID' food...
somemore the stupid weight gainers damn expensive...i try it for like half a month...
EAS myoplex (cant remember how to spell)
which cost me a good few hundred bucks a month to buy do no shit to me...yes, gained some weight..but lost them :p
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Love rotates the world, not hatred. -
[QUOTE]Originally posted by XinYi:
But I heard that when you get older like late twenties or early thirties you will start too grow horizontally liao. :p
Anyway your weight has nothing to do with your self confidence. You should be proud of what you have now rather than bothering over putting on more weight.
Hi Xinyi,
Thks for your rely... u hv a nice name. I guess you r very young right?? heee... I was told by my mum that there's a high chance for me to grow fatter after giving birth... but I dunno whether my wish will come true or not... so I can just pray now.
I also eat a lot sometimes like u. -
thks for the reply again.. I m tempted to try weight-gainer... but after seeing wat u typed, it seems not that effective... so btw you are 23 this year isit?Originally posted by Prodigy:i tink the use of weight gainers aint tat good
somemore the stupid weight gainers damn expensive...i try it for like half a month...
EAS myoplex (cant remember how to spell)
which cost me a good few hundred bucks a month to buy do no shit to me...yes, gained some weight..but lost them :p -
HMM... Wonder how ya look like..? :p Actually I was like you lah... Same thing happened to me... But BOY was I SCARED the HELL out of me or what...??? I IMMEDIATELY worked out those EXTRA on my tummy ar... <- But I did the putting weight thing as an 'experiment' not because I wanna look better growing fat lah... Hehheh.. So I just STUFF and STUFF lor...? :pOriginally posted by Prodigy:nah...
my advice to u
be wat u r
and dont change yourself because of other's remark...
i was like u once...want to grow fatter..
well..now i'm not fat though...
but...all the fats i've gotten from eating all accumulate at my stomache...every now and then ppl will say..WAH LAU!!! LOOK AT YOUR STOMACHE!!!
hahaaaa...now i wanna lose tat fat..CANNOT LIAO!!!! Dont give a damn about wat others say...they may be jealous of your slim body so they make those remarks
Anyway, I AGREE with you that we shouldn't change ourselves so simply just because of other people's remarks ESPECIALLY in 'materialistic' sense..? (eg. just to look better, get richer.. etc)
I think it's COOL just to be myself... And whatever my appearance, there must be a reason for it..? Don't strive too hard being someone you're not lah... You MIGHT end up feeling WORSE after the HARDSHIPs..? -
alamak, PLEASe tell me how you mantain that figure. hehehe. People trying to lose weight u wan to gain weight. win liaos =p
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**I want u to be with me.....
be with me in the morning...be with me in the nite...with me when its dark out...with me when its light...
I want u to be with me...no matter what we do...just keep this reminder...of how much I love u...** -
Hihi, I think u may think that I m joking, but what I said is true... I hv always wanted to grow fatter... that's my wish for many years... it's not that I m being vain... but I just want to look more normal that's all...Originally posted by Crysania:alamak, PLEASe tell me how you mantain that figure. hehehe. People trying to lose weight u wan to gain weight. win liaos =p
But I guess sometimes, certain things just can't be help.... bobian lor... -
I think autumn & I no need to maintain one...
We are borned to be in this "skinny" category so no matter how we stuff ourselves now, we will still maintain to be in this manner.
Unless our hormones start to change in the later part of our life lor. I think so... zhong nian fa fu. -
Hi Xinyi... yalor... bobian... haiii... care to be friends?? Although I may be much older than u I guess... heee...Originally posted by XinYi:We are borned to be in this "skinny" category so no matter how we stuff ourselves now, we will still maintain to be in this manner.
Unless our hormones start to change in the later part of our life lor. I think so... zhong nian fa fu. -
YEAH... Let's all be 'friends'...??Originally posted by autumn:Hi Xinyi... yalor... bobian... haiii... care to be friends?? Although I may be much older than u I guess... heee...
~~~ :p :p :p -
U have an obvious high metabolic rate as all attempts seem to have failed.Originally posted by autumn:I had been wanting to grow fatter all these years but failed.... I wonder is there anyway to grow fatter besides eating?
I am quite sad.. cos sometimes, even my so called friends will pass remarks which will hurt me... such as 'how come eat so much but still not fat', but in a sacastic way....
I actually feel quite troubled about not being able to grow fatter as I am thin.
Sometimes, even though guys that I like expressed that they wanted to go steady with me... I will tend to refuse, cos I am afriad that they will mind during the later part of the relationship, as I am afraid that they may start to compare me wif other girls... and may start to mind...
I really hope to grow fatter, so that I will have more confidence in myself and feel better.. do u hv any suggestions on how to put on weight besides eating more food?
Else u have a sub-conscious that works against ur "weird" desire to get fat.
I can suggest ideas how to be less skinny rather than how to get fat...i really dunno how actually!
Suggestions for being less skinny:
1. Eat a well rounded diet. Include things like red meat, potatoes etc
2. Consider a gym to utilise all that trash u've eaten. That can put some muscle toning into ur size. (dun worrie, u're not in the jojo sinclair yet)
3. Most ppl eat standard meals. U should too. Make them square meals so that u dun unnecessarily munch on tibits inbetween. U can of course include supper if u're still hungry.
4. Never starve. If u're hungry, eat.
5. Swim, run, do some standard exercises to work out that high metabolic rate. Strange as it sounds, it will help in increasing ur "size".
ok that's abt all the doctor can help u with! -
Correct answer!Originally posted by Klactovak:Hmmm... have you checked for worms in your tummy. Anyway, you can take up bodybuilding, drink weight gain powder, do aerobics. Or you can wait for your metabolism to slow down. Anyway, heck care lah.
You may not be able to get fatter by food ... if you inherit your parents factor for slim shape, you won't get fat even you eat much (you can but, will fat only at the stomach area, but not the cest, arm, neck, thigh, etc)..
So, the best way is go to gym! Build up your muscle, muscle is not fat, but muscle is not affected by inheritance factor from your parents. If you do heavy-weight exercise, confirm, your body can be big. Use heavy-weight training one, not endurance training. Endurance training only shape the body and looks "hard", but heavy training is purposed to develop body size and strength.
Heavy-weight training:
I give example about bench-press, if maximum weight I can lift up is 100kg.
Then measure 100kg*70% = 70kg
Then measure 100kh*90% = 90kg
Your range is between 70kg-90kg
Your step range is (90-70)/5 = 4kg
70kg = initial weight
90kg = last weight
4 kg = added every round
so:
Do about 6 sets of bench-press :
1'st set = 70kg 7 times only
2'nd set = 74kg 6 times only
3'rd set = 78kg 5 times only
4'th set = 82kg 4 times only
5'th set = 86kg 3 times only
6'th set = 90kg 2 times only
if you cannot lift up 7 times at 70kg, it means your max weight is not 100kg, try reduce the amount ... but if you can lift up 70kg 10 times, then increase the max weight by 4kg.
every set, let your body rest about 1 to 1.5 minutes. This kind of exercise can make your chest big and strong very fast, don't forget to eat a lot of protein source such as fish, and 2 eggs per day ...
if your body is big enough, then you can start endurance exercise, it it to shape your body ...
endurance training:
I give example about bench-press, if maximum weight I can lift up is 100kg:
Then measure 100kg*50% = 50kg
Then measure 100kh*70% = 70kg
Your range is between 50kg-70kg
Your step range is (70-50)/5 = 4kg
Do about 6 sets of bench-press :
1'st set = 50kg 12-15 times only
2'nd set = 54kg 11-14 times only
3'rd set = 58kg 10-13 times only
4'th set = 62kg 9-12 times only
5'th set = 66kg 8-11 times only
6'th set = 70kg 7-10 times only
if you are fat (or fat is some spot of area), don't do heavy-weight exercise, but do endurance exercise ... if want to slim, then use more repeatance endurance exercise (30% or 40% of max weight with constant repeatances) ... for example, the max weight I can lift is 100kg, 30% from it is 30kg, now I should do 6 sets of bench-press, every sets has 20-30 repeatances to do with fast movement ...
heavy-weight and normal endurance training should not very fast ...
I get this theory from the instructor when go gym *long-long time ago* ... but seldom go gym now .. busy .... now quite fatty haha ..... not very though ...
[This message has been edited by LexZEUS (edited 08 October 2001).] -
Hi.. thks for the reply... I think I am not those sporty kind of person who likes to go to gym... heee, so maybe I will try to swim more when I return to Singapore next mth. Yup, I think I really had a high metabolic rate... sigh!Originally posted by controversay:U have an obvious high metabolic rate as all attempts seem to have failed.
Else u have a sub-conscious that works against ur "weird" desire to get fat.
I can suggest ideas how to be less skinny rather than how to get fat...i really dunno how actually! -
Thks for your reply... wow.. u seems like an expert. One of my friend also suggested that I should go to gym, maybe I shall hv to drag myself there... bobian... see how lor... haiii... felt quite demoralising after reading all this... it just seems so tough to grow fatter..Originally posted by LexZEUS:Correct answer!
You may not be able to get fatter by food ... if you inherit your parents factor for slim shape, you won't get fat even you eat much (you can but, will fat only at the stomach area, but not the cest, arm, neck, thigh, etc)..
So, the best way is go to gym! Build up your muscle, muscle is not fat, but muscle is not affected by inheritance factor from your parents. If you do heavy-weight exercise, confirm, your body can be big. Use heavy-weight training one, not endurance training. Endurance training only shape the body and looks "hard", but heavy training is purposed to develop body size and strength.
[This message has been edited by LexZEUS (edited 08 October 2001).] -
hey..wah, think i can only look at u wif *ENVY* eyes..where got ppl so gd one, eat so much still not fat i also wan leh..hee, u want grow fat? tell u wat, be my fren, u eat wat i eat, confirm u will get fat!haha..
btw, devil, i cannot believe if u said that u are once fat..like cannot find fats on ur body one leh..hahaha -
Hi Autumn, me wud like to be ur fren too.Originally posted by autumn:Hi Xinyi... yalor... bobian... haiii... care to be friends?? Although I may be much older than u I guess... heee... -
Hi Joanne, where got good leh... me desperately wanna grow fatter also cannot... ok, I be your friend.. heee, and see wat u eat?.... Do u eat a lot btw?Originally posted by joanne:hey..wah, think i can only look at u wif *ENVY* eyes..where got ppl so gd one, eat so much still not fat i also wan leh..hee, u want grow fat? tell u wat, be my fren, u eat wat i eat, confirm u will get fat!haha..