Best way to trim down?

• selfobliged

  5 Aug 07, 21:26

  perhaps you would like to check out one my post...
  
  http://enrealite.blogspot.com/2007/07/how-to-lose-weight.html
  
  cheers.
• angel7030

  5 Aug 07, 21:54

  Originally posted by Tian Long Jiu Bu:

  I had wanted to trim down vv long le.. but everytime say say only.. no action =( My ht is 178cm weight is abt 85kg. to me, i had wanted to trim down.. but everytime se food, then wana eat.. any help or tips on triming down??

  Welcome to Marie France Bodyline.
• ItchyArmpit

  5 Aug 07, 23:04

  relax mate.....
  
  me is 173 cm 98kg.......
  
  it is not the matter of weight, but the amount of fats.....
  
  try going to train ur muscle...... like me i am heavy but i was actually 65 kg but trained muscle due to that 5 kg heavier than average fats and now i became a 98kg fit guy..
  i can even play bball now........even rep sch team....
  go train some muscle..... dunno how?
  go gym ask the staff.... good luck ^^
  
  Cheers
  IA
• Xephone_xenon

  5 Aug 07, 23:17

  Originally posted by ItchyArmpit:

  relax mate.....
  
  me is 173 cm 98kg.......
  
  it is not the matter of weight, but the amount of fats.....
  
  try going to train ur muscle...... like me i am heavy but i was actually 65 kg but trained muscle due to that 5 kg heavier than average fats and now i became a 98kg fit guy..
  i can even play bball now........even rep sch team....
  go train some muscle..... dunno how?
  go gym ask the staff.... good luck ^^
  
  Cheers
  IA

  You are twice my size.
  
  I 171cm and 43kg