Screwed by remarks and Low esteem.
-
Life very hard to go on.
I'm fat.
My friends kept mocking me : " FAT "
And all those dumb remarks.
It really hurts my heart.
Everytime I go out, I also very low-esteem.
I can't walk with my head high.
I'm always jealous of the slim boys.
I hoped for a pretty girl,
But it will never happen.
I really want to slim down and stop all those remarks.
Help me please. -
Screwed
-
Totally gone.
-
-
want to slim down ? u make it happen la! only u can do it urself man. No pain no gain. And fudge what other says.. they can kiss ur fat ass and suck it.
First of all, u need to lift ur head up high. Dun be jealous, those slim weak ass sissy boys are nuttin when u become a buff daddy. ;p U can hope for a pretty girl , u can work at it , it will never happen when u already decide it will never happen.
-
What to eat everday and what to do for exercises?!
-
eat enough. even though u might want to go for a diet, having 3 meals a day is important, especially if you start working out. just not too much per meal.
also, other than looking physically good, personality is important too.your charisma.
-
don't get too thin ....
girls don't really dig those reed thin, scrawny, wimpy types with chopstick legs and toothpick wrists ....
a man must have a bit of meat .... just not too much of it ....
-
My ribcage too big , making me look fat.
-
Go Gym.. tell the instructor what u want to do with ur body , what u need to do to lose what. N discipline urself to do it. eat is still can eat.. the good food , oily food. Just that u exercise , sports la whatever, confirm will slim down one .
-
So I can eat lot of food except sweet drinks?
I been skipping chocolates and drinks for 5weeks.
Not even touching them once.
But no effect. -
lol.. it doesnt work like that la... if u stop eating ur body may think u are trying to starve urself n will slow down metabolism rate to compensate for the sudden lack of... food.
U need to sweat. U need to move those arms n legs. U need to get ur heart pumping. Sitting on ass starving urself is just gonna make ruin ur body n deteriorate ur health.
Just get outta ur fat ass n MOVE IT MOVE IT!
Oh.. n goig exercise doesnt mean u can eat triple the amount. lol.
-
Then breakfast , dinner , lunch eat what?
-
well, breakfast u eat wheat stuffs, bread la.. eggs u know. Maybe cut down on the oily mee's and stuff. lunch eat normal. Dinner dun eat too full. One of the basic is not to eat until u are full...like full until u feel like u cant eat anymore. Slowly cut down but still eat the normal food.
Depends also what kinda body u want. U want the super slim or u want a bit meat but buff , or u want abs, like that it depends. If u dun want to sacrifice the good yummy food. best is go gym n consult the gym instructor on what u expect to achieve.
-
Erm I'
I eate cereals. for brakfast
m 14 this year. Height 151cm
I going down eat fishball noodles.
Can? -
you how old ?
-
Originally posted by Aeroplan3:
Erm I'
I eate cereals. for brakfast
m 14 this year. Height 151cm
I going down eat fishball noodles.
Can?14 years old still young . evening go jog for ard 30min . stay away frm junk food
-
can. u only 14 la.. u still growing la.. jeez.. u need all the food u can get!
Just continuing eating.. just not until u full until wanna explode. U do routine like exercise , running, anything that makes u sweat , do some weights.
U watch how u eat, u gym/exercise once or twice a week.. i tell... in few years.. u will achieve ur basic objective liaw la.
I tell u , by 17 to 19... given the casual exercise n nuthing super hardcore hardout gym, u will achieve it liaw la.. enjoy the food , eat must eat. Just remember.. u sweat a day doesnt mean u get to eat twice as much. hahaha
-
I can't wait to slim down sia.
Still need wait till 17 -.-!!! -
maybe faster la.. i just give u a modest estimate given the casual routine ma. If u want fast.. u gotta work at it. Put more time MORE EFFORT. n no short cuts. Then parehaps u can feel it in 6 months. N start to see it within a year or two.
-
you can turn your fat into muscles, just head to the gym and do weights. If you want to grow bigger or whatever, just eat pork chop for 6 months. You will see the changes, a mate of mine did that.
-
Originally posted by Aeroplan3:
Life very hard to go on.
I'm fat.
My friends kept mocking me : " FAT "
And all those dumb remarks.
It really hurts my heart.
Everytime I go out, I also very low-esteem.
I can't walk with my head high.
I'm always jealous of the slim boys.
I hoped for a pretty girl,
But it will never happen.
I really want to slim down and stop all those remarks.
Help me please.
If you are comfortable with what you are, you will be confident enough and ready for a relationship.That has nothing to do with Fat or Thin.
Regardless of your size, you should be Happy and HEALTHY. ---> That is IMPORTANT.
-
Originally posted by burndog85:
you can turn your fat into muscles, just head to the gym and do weights. If you want to grow bigger or whatever, just eat pork chop for 6 months. You will see the changes, a mate of mine did that.
Did he transformed into Zhu Ba Jie? -
can la
look at youyayu
he is fat and he gets a gal to screw
now he is a father!
-
i think he purposely piew cheng la... ;p low blow tactic to make a girl urs. hehe