not sure how to help you also.

but how about try to relax a little and try not to take other ppl views too seriously. have a good sense of clean humor and a hearty appreciative laugh ready. be immune to critism and sarcasm and take everything with a pinch of salt, and that also applys to how u control your body and facial language and intonation to not betray emotional weakness. lighten the atmosphere by maybe cracking a few jokes here and there in between sombre discussions. try to let others understand you bit by bit each day after that also hear from others. reveal enough abt yourself and let them trust u enough before asking about others. don't ask personal or sensitive questions but first touch on common grounds like common interests, current news, studies, work. don't try to impress ppl but sometimes also reveal some weaknesses or foolish experiences and have a good laugh over yourself to assure ppl that u not arrogant. try to identify with them whenever possible. be appreciative of other ppls humor. because it takes courage and they risk recieving a cold response from the audience and we all know how embarassing that feels. thats all for now. will keep u posted if i think of more. Cheers
