Originally posted by Ogbunwezeh:
yeah also some ppl easily depressed... Feel very pessimistic n look at things very pessimistic.
like me.. sometimes its rather hard to look at things in the correct light, somehow we always end up thinking the worst possible outcome of situations, den we try to come up with the ideal solution for each problem but somehow we seem to find flaws with all of those solutions, den the cycle continue and we end up feeling helpless and depressed, and maybe alone.
i mean, i am the last person anyone would think that would feel helpless, but true enough, this is the feeling i face very often, while subconciously reaching for an ideal solution to my problems for the worst consequences alive.
so we need to constantly remind ourselves, hey, dats the worst case scenario, life ain't so bad, nvm, lets rant and feel sad for awhile, bt tomorrow after a good sleep, will be better. thats what i do anyways, like right now. pretty bad mood, sat here since i came back, no mood to shower or anything, bt got frens to hear me rant on msn, den got someone play warcraft with me, so i think, well, it aint so bad, ill survive, ill jia you tmr bah.
or sometimes i will think of how ive struggled to get this far, n finally can do all these things, imagine what would have happened to me if otherwise.
bt even said that, its easier to talk than to do. hehe.. its always good to have a close friend to relate to, or some loved ones to support. now i kinda wish i got a gf which i love and can relate to. lol.. but the point is, it is virtually impossible to beat depression alone.