Heatlhy breakfast .

• fudgester

  19 Jul 12, 13:17

  Make your own breakfast.

  Plain tuna on wholemeal bread with lots of vegetables is good.

  Scrambled eggs are good too in lieu of tuna.

  Just lay off the mayonnaise.

• Jocelyntxh

  27 Jul 12, 23:24

  Maybe pack yourself some sandwhich?

  Drinks should be fine to get!

• anggunkl

  22 Aug 12, 17:15

  .

• Spellbreak

  8 Sep 12, 20:10

  I usually go SM, get a cereal called "Dorset cereals". Inside, rolled oats and cranberries. Then add milk. At the side, I add like 3 pieces of bacon and coriander. Got meat, got vegetable. Got carb, got fat. Got vitamins, got herbs. Got calcium, got iron. No complaints la, even if it's bacon/ Simple enough to make lor, microwave the bacon for 1 minute. Can last till lunch la, for me, so can last till dinner for you lol. I always hungry de.
• troublemaker2005

  8 Sep 12, 23:50

  fresh olang juice, eggs, wholemeal bread, bananas, apples,

• Clivebenss

  8 Sep 12, 23:57

  Originally posted by MyPillowTalks:

  Usually morning i also eat instant oat, but i add one uncooked egg inside the oat and eat.
  Morning i also will drink teh, also add one uncooked egg inside the teh.
  On top of that, i eat 2 halfboiled eggs and bread with jam(less sugar ones)

  Afternoon i will eat fish slice soup, and drink teh o kosong
  
  Tea break i eat dua bao and kopi

  At night eat chicken fillet with asparagus and potato salad.
  Chicken fillet can just grill or put in oven, very little oil.

   

  I heard Teh with uncooked egg is very nutritious, some uncles more hardcore put uncooked egg with beer

  pillow egg.

  

• troublemaker2005

  9 Sep 12, 00:51

  eggs uncook lots of germs, must keill before eat

• motoway

  14 Sep 12, 07:19

  2 eggs w oatmeal.

   

  Cant beat that.

• BadzMaro

  14 Sep 12, 09:13

  Epic Meal time Breakfast Extreme.

• Love Food

  14 Sep 12, 16:00

  How about 2 half boil eggs, 2 slices of bread and a glass of milk?

• collinnxk88

  17 Sep 12, 00:55

  Originally posted by Slacker96:

  hello all . I'm finding ways to have a heatlhy breakfast cuz my school canteen everything all oily and damn unhealthy , plus I also want keep fit . Any idea what kind of food can buy from outside or do at home (easy one) ?

  hihi, you can try making quick convenience smoothies for fast nutritional filling effects.. here's one: https://www.facebook.com/MyDynamicFitness/posts/278969502212906

  another simple recipe: https://www.facebook.com/photo.php?fbid=278493918927131&set=a.278050562304800.57217.278041602305696&type=1&theater - rolled oats with sliced ripe bananas

  feel free to PM me to know more

• Hussainseo786

  9 Nov 12, 15:52

  http://yeastinfectionmiracle.org/"

  yeast infection

  Yeast infections are infections that causes but some certain kind of fungus that grows in some certain part of our body. Usually, yeast infections is easily find in women with some certain part that attacked by the yeast infections, like in the vagina, in the armpit or somewhere else.