feeling unfit....
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do you watch tv? you definitely come on the computer.. all the time you spend doing that is time that is able to be used doing something else. there is alot of time, it is how you plan and manage your lifestyle. i am 17 and i have alot of school work etc etc.. school starts in the morning and ends in the late afternoons close to 6. I still have time =)Originally posted by dzylim:where got time? no need to work meh? -
coffeeortea,
when come out and chit chat over a cup of coffee or tea.
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But nowadays it keeps raining... and its hard to run when the track is wet
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haha.. that is if you don't mind hanging out with a 17 year old =)Originally posted by kops21:coffeeortea,
when come out and chit chat over a cup of coffee or tea. -
i am only 21 nia.....Originally posted by coffeeortea:haha.. that is if you don't mind hanging out with a 17 year old =) 
age doesnt matter.
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hit the gymOriginally posted by DriftingGuy:But nowadays it keeps raining... and its hard to run when the track is wet -
ah can i hijack the thread for a while?
got qn ar... if i wanna tone the upper arms, inner thighs n abs.. wat kinda workout would u rec? -
i will go swimOriginally posted by shinta:got qn ar... if i wanna tone the upper arms, inner thighs n abs.. wat kinda workout would u rec? -
but they say swimmin adds bulk n is of no use wor...Originally posted by FireIce:i will go swim
i love swimmin tho... -
u obviously never try working b4. i am waiting for my work to come. during that time i cant leave my workplace or do anything.Originally posted by coffeeortea:do you watch tv? you definitely come on the computer.. all the time you spend doing that is time that is able to be used doing something else. there is alot of time, it is how you plan and manage your lifestyle. i am 17 and i have alot of school work etc etc.. school starts in the morning and ends in the late afternoons close to 6. I still have time =)
TV? haven even touched that for a long time. u can choose when to do ur homework by working ppl like me cant afford that luxury. i leave home at 630 am to go to work and gets home at 8pm. oni left 2 hours to have dinner, wash up, clean up and rest. u tell me where got time? u so good u plan my time for me lor. -
try rope skipping.Originally posted by shinta:ah can i hijack the thread for a while?
got qn ar... if i wanna tone the upper arms, inner thighs n abs.. wat kinda workout would u rec? -
if i am not wrong u should be in poly, and from wat i know, poly lessons not all start in the morning. and not all end at 6.Originally posted by coffeeortea:do you watch tv? you definitely come on the computer.. all the time you spend doing that is time that is able to be used doing something else. there is alot of time, it is how you plan and manage your lifestyle. i am 17 and i have alot of school work etc etc.. school starts in the morning and ends in the late afternoons close to 6. I still have time =) -
hmm... skip where???Originally posted by dzylim:try rope skipping. -
at home of cos. no need to go out and run. just a skipping place will do.Originally posted by shinta:hmm... skip where??? -
at home ar...Originally posted by dzylim:at home of cos. no need to go out and run. just a skipping place will do.
no space wor -
swimming allows me to work on arms, legs, body....
not training to be competitive swimmer so jus leisure swim to let my limbs move a bit......
i dun like those tt oni exercise partially.....like badminton (right arm), cycling (dun want big thighs!)
i do my own aerobics and yoga too
but not bery disciplined in it........sometimes do, sometimes no do, sometimes do halfway....... -
*notesOriginally posted by FireIce:swimming allows me to work on arms, legs, body....
not training to be competitive swimmer so jus leisure swim to let my limbs move a bit......
i dun like those tt oni exercise partially.....like badminton (right arm), cycling (dun want big thighs!)
i do my own aerobics and yoga too
but not bery disciplined in it........sometimes do, sometimes no do, sometimes do halfway....... -
i rber u mentioned about social dancing?Originally posted by shinta:*notes
dancing oso good exercise u know! -
but boh partner leiOriginally posted by FireIce:i rber u mentioned about social dancing?
dancing oso good exercise u know!
den kinda exp not within my budget liao -
someone pm me ask me join gym.. like those California Fittness one..
wad u all think? will u all join???
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tt one too exp for me liao..tho very near..Originally posted by Steph84:someone pm me ask me join gym.. like those California Fittness one..
wad u all think? will u all join??? -
is he a guy, gal or a wolf?Originally posted by Steph84:someone pm me ask me join gym.. like those California Fittness one..
wad u all think? will u all join??? -
oh ur so very wrong, im studying in the usa, im currently in singapore for a short holiday. my school starts at 8:30.. and ends officially at 4, if i have trainings on that day, i can don't expect to get home before 9 pm, if i have competitions, then i don't expect to get home before 10:30 =). the best person to plan your routine would be yourself, because only you know what you can do without.
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if u dont like to go out and run u can buy a treadmill in yr house and listen to music while running.
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that would be very noisy n exp?Originally posted by Omega-broly:if u dont like to go out and run u can buy a treadmill in yr house and listen to music while running.