How to gain weight?

• a13xz

  4 Jun 05, 13:50

  Originally posted by Nook][e:

  6 small meals a day + protein shakes + work out

  protein don make u put on weight..
• Nook][e

  4 Jun 05, 13:52

  Originally posted by a13xz:

  protein don make u put on weight..

  repair muscle tissues, build muscle mass.
  
  ok lar, for his case take mass gainers faster.
• a13xz

  4 Jun 05, 13:55

  Originally posted by Nook][e:

  repair muscle tissues, build muscle mass.
  
  ok lar, for his case take mass gainers faster.

  he should go 4 high caleries stuff.
• dreamlander

  4 Jun 05, 13:56

  drink high protein milk 2 times a day, confirm will gain weights within 2 weeks.