U still need to maintain good form if nt standard form...Originally posted by Simon Dean:the partial reps thing i find it bullshit, heavy partial reps help.Trust me
Ya,I agree.Partials can help you in increasing your strength.But come on,not the entire workout of partials!Originally posted by Simon Dean:the partial reps thing i find it bullshit, heavy partial reps help.Trust me
Tts abit crazy...no spotter?...hmm...Originally posted by Marco_Simone:Ya,I agree.Partials can help you in increasing your strength.But come on,not the entire workout of partials!
We all had a good laugh after dat, cuz " Lance Armstrong " somehow trip n fell off the bike with his right foot still caught in the foot strap of the pedal!Originally posted by sinicker:wah lau! that is so...no words can describe how i reacted when i read this.
Originally posted by Marco_Simone:Actually, I have seen much more Jealous girlfriends then I have of Jealous boyfriends.
JEALOUS BOYFRIEND
Jealous boyfriend is a dweeb but is somehow dating a hot chick with big tits. Said hot chick is serious about her workouts though and can often be seen in the gym every evening. Jealous boyfriend though, doesn't seem to like working out but tags along and follows her around like a puppy. Jealous Boyfriend also knows so little about working out that he doesn't pay attention to the fact that his girlfriend uses more weight than him on most every exercise they do together. No matter though, because 1-2 sets is all Jealous Boyfriend ever does. The rest of his evenings in the gym are spent giving hard looks to all the guys who are checking out his girlfriend.
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U cant lift heavy every single workout...Originally posted by Marco_Simone:Need more guys like this for motivation.
http://www.marunde-muscle.com/videos/407x20.mpg
Even the 1-2 big guys in my gym always use light weights...
Erm it all depends on the exercise U r doing and your current standard...Originally posted by Mr Fugue:how light is considered light??
I lifts 5 kg as my light then 10kg as heavy.
Erm wats wrong with tt?...Originally posted by lpx88:also those guys who make use of the mirrors in the gym to full use by looking at their muscles flex when doing weights...
Originally posted by Xav:
May I present........
[b]THE LEECHER
The geek or the lazy one.Normally in a group and is always the talkative one. Would not do much in the gym and would just stand around with the gang, looking around, chatting or just stand there like a statue. Motive might be to gain some "imaginary experiences", and hoping to gain some body mass just by looking at others working out. Leeching. [/b]
Seeing the 'pump' gives U more motivation to train...Originally posted by Simon Dean:erm, the mirror is used to cultivate good form/technique
Wats tt?...Originally posted by unknown_member:Fuhyooo...
that's all i could say![]()
kaoz, do you train or not? ppl always look in the mirror when they lift de, to make sure the form is correct.Originally posted by lpx88:also those guys who make use of the mirrors in the gym to full use by looking at their muscles flex when doing weights...
plus, you train to make urself look good right? why afraid to admit dat? mayb ur body looks lik crap so jealous bah hAhA
Ohh...Originally posted by unknown_member:its like a "WOW" thingy in Malay....
haha i was refering to the whole list of UnUsuAL PeopLE In The GYM!